Maple “Baked Beans”Maple “Baked Beans”
Maple “Baked Beans”
Maple “Baked Beans”
Pair Maple "Baked" Beans with a slice of whole grain toast, and spread toast with chimichurri or vegan butter.
Kelsey Moore, RD
Kelsey Moore, RD
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Recipe - Choices Market South Surrey
Vegan-High-Protein-Breakfast-Maple-Baked-Beans-1.jpg
Maple “Baked Beans”
Prep Time10 Minutes
Servings4
Cook Time5 Minutes
Ingredients
Pinto or Navy Beans
Tomato Paste
Maple Syrup
Low-sodium Soy Sauce
Avocado Oil
Molasses
Directions

Heat pot on low-medium

Rinse beans

Once pot is hot, add avocado oil to the pot

Add all ingredients. Stir occasionally for 5-10 minutes

10 minutes
Prep Time
5 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
Pinto or Navy Beans
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Eden - Navy Beans, 398 Millilitre
$4.49$1.13/100ml
Tomato Paste
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Earths Choice - Tomato Paste, 156 Millilitre
$3.79$2.43/100ml
Maple Syrup
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UNCLE LUKE'S - 100% Pure Organic Maple Syrup, 250 Millilitre
$8.99$3.60/100ml
Low-sodium Soy Sauce
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Kikkoman - Low Sodium Soy Sauce, 296 Millilitre
$8.49$2.87/100ml
Avocado Oil
Not Available
Molasses
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Wholesome Sweeteners - Black Strap Molasses, 472 Millilitre
$10.29$2.18/100ml

Directions

Heat pot on low-medium

Rinse beans

Once pot is hot, add avocado oil to the pot

Add all ingredients. Stir occasionally for 5-10 minutes