Fresh Vegetables (164)

Anise - Fennel Organic, 510 Gram, $6.72 avg/ea

Organic

Asparagus - Fresh - Bunch, 465 Gram, $11.26 avg/ea

Per Bunch

Asparagus - Green, Organic, 465 Gram, $15.36 avg/ea

Average 1lb Per Bunch

Bean - Sprout, 340 Gram, $2.98

Pre-washed Bean Sprout.

Beans - Green Organic, 454 Gram, $4.49 avg/ea

Organic

Beans - Green, Whole, Fresh, 1 Pound, $6.98/lb

There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.

Beets - Bulk, Organic Fresh, 123.33 Gram, $0.95 avg/ea

Beets - Bulk, Organic Gold, 454 Gram, $4.98 avg/ea

Beets - Bunched, Organic Fresh, 1 Each, $4.48

Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.

Bell Peppers - Green Organic, Fresh, 250 Gram, $2.74 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Green, Fresh, 240 Gram, $2.11 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Orange, Hot House Grown, 220 Gram, $2.42 avg/ea

BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Orange, Organic Hot House, 200 Gram, $3.52 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Red Hot House, Organic, 200 Gram, $3.52 avg/ea

Red Peppers Contain Almost 300 percent Daily Vitamin C Intake. Also a Great Source of Vitamin B & Magnesium.

Bell Peppers - Red, Hot House, 226 Gram, $2.48 avg/ea

BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.

Bell Peppers - Yellow Hot House Organic, 200 Gram, $3.52 avg/ea

Slightly sweeter then their green cousin, eat raw or roasted on the BBQ.

Bell Peppers - Yellow, Hot House, 226 Gram, $2.48 avg/ea

BC or Mexico

Bok Choy - Baby Organic, Fresh, 760 Gram, $10.02 avg/ea

Source of calcium, magnesium and potassium. Best used in stir-fries, grilled, sauted or braised.

Broccolette - Organic, Fresh, 1 Each, $5.98

A cross between broccoli and gai land (Chinese kale) may also be called broccolini.

Broccoli - Crowns, Fresh, 280 Gram, $2.77 avg/ea

Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.

Broccoli - Organic, Fresh, 660 Gram, $7.25 avg/ea

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

Brussels - Sprouts, Bulk, 1 Pound, $4.98/lb

Brussels Sprouts - Organic, 454 Gram, $11.99 avg/ea

Organic

Cabbage - Green, Fresh, 1.95 Kilogram, $8.51 avg/ea

High in Fibre and Low in Fat.

Cabbage - Green, Organic, 1.4 Kilogram, $10.74 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Fresh, 975 Gram, $4.26 avg/ea

No.1 Grade. BC. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cabbage - Red, Organic, 975 Gram, $8.56 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $12.99 avg/ea

A Chinese Cabbage also Known as Napa Cabbage. A Mild Taste and a Soft Texture when Cooked, and it's the Key Ingredient in Korean Kimchi. Best used in Stir-Fries and Soups. Also Great Eaten Raw.

Carrots & Parsnips - Parsnips Organic, 375 Gram, $5.77 avg/ea

The parsnip has a sweeter flavour than even carrots do. Can be eaten raw but are usually cooked.

Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea