Cape Herb & Spice - Fish Seasoning Grinder, 56 Gram, $5.99
A balanced blend of fish loving herbs and spices, such as dill, lemon zest and pepper! Use to season salmon or linefish fillets before grilling with butter. Stirfry with prawns or calamari.

Cape Herb & Spice - Fish Seasoning Grinder, 56 Gram, $5.99
A balanced blend of fish loving herbs and spices, such as dill, lemon zest and pepper! Use to season salmon or linefish fillets before grilling with butter. Stirfry with prawns or calamari.
Cape Herb And Spice - Black Peppercorns Refill, 200 Gram, $10.49
Kosher
Cape Herb And Spice - Greek Lemon & Herb Gourmet Tins, 100 Gram, $7.99
Dairy Free, Vegan, Kosher
Cape Herb And Spice - Grinder - Season It All, 50 Gram, $5.99
This versatile blend of pepper & sea salt is spiced up with garlic, coriander, mustard & both green & red peppers to add a little extra to any dish. Great as a table seasoning or to be used to season foods prior to cooking.
Cape Herb And Spice - Rainbow Pepper Refill, 200 Gram, $10.49
Kosher
Cape Herb And Spice - Rub Seasoning - Louisiana Cajun, 100 Gram, $7.99
Savour this Southern-style blend of spices perfectly suited for use with all cuts of meat and seafood. Apply liberally with oil 20 minutes prior to cooking, and again during the cooking process for depth of flavour. Knead into bread dough before baking. Excellent on roasted potato wedges or stirred through cream cheese for the ultimate chip or bread dipper. For a flavour some wrap or sandwich filling, use to season your chicken or beef strips.
Cape Herb And Spice - Rub Seasoning - Portuguese Peri Peri, 100 Gram, $7.99
An all time favourite spice blend with punchy heat to generously spinkle over oiled pieces of chicken, beef, lamb or seafood prior to, and during cooking. Alternatively, knead into bread dough before baking, shake onto roasted potato wedges or stir through some cream cheese for the ultimate chip or bread dipper.
Cape Herb And Spice - Rub Seasoning - Texan Steakhouse, 100 Gram, $7.99
Use to generously season a nicely oiled cut of steak roughly 30 minutes prior to cooking. Keep it close and top up on flavour during the cooking process. Poultry and seafood taste just as good when prepared in this waya classic blend of sweet and spicy steakhouse flavour notes.
Cape Herb And Spice - Rub Seasoning Mediterranean Roasts, 100 Gram, $7.99
Dairy Free, Vegan, Kosher
Cape Herb And Spice - Seasoning - Chipotle Chilli, 80 Gram, $7.99
This spicy blend of wood-smoked chilli peppers, roasted garlic, cumin and sugar is the ideal flavour companion for every kitchen cowboy. Delicious with beef, chicken, ribs or pork and brilliantly suited to Mexican dishes! Use as a spice, rub, marinade or table seasoning.
Cape Herb And Spice - Spice Kit Chinese 5 Spice, 50 Gram, $4.49
Kosher
Cape Herb And Spice - Spice Kit Moroccan Spice, 50 Gram, $4.49
Kosher
Cape Herb And Spice - Spice Kit Taco Spice, 50 Gram, $4.49
Kosher
Cape Herb And Spice - Spices of Origin Sumac, 50 Gram, $3.59
Kosher
Cape Herb And Spice - Table Top Chilli & Garlic, 45 Gram, $5.99
Kosher
Cape Herb And Spice - Table Top Chilli Addict Seasoning, 40 Gram, $5.99
Kosher
Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram, $8.69
Capture the Flavour of Old Montreal with this Robust Blend of Pepper, Garlic, Onion and a Combination of 12 Gourmet Spices and Seasonings.
Szeged - Chicken Rub Tin, 142 Gram, $6.69
Kosher
Szeged - Hungarian Sweet Paprika Tin, 113 Gram, $6.69
Kosher
Covered Bridge - Sea Salt & Vinegar Potato Chips, 170 Gram, $2.50
Gluten Free, Kosher, Wheat Free, Product of Canada
Amy's - Margherita Pizza, 369 Gram, $8.99
Frozen. Thinner Crust with Fresh Mozzarella & Basil. Contains 74% Organic Ingredients. A Simple Sauce made from Organic Tomatoes, Fresh Mozzarella Cheese Sprinkled with Parmesan and Basil.
Fatso - Peanut Butter - High Performance, 500 Gram, $7.99
An all-natural peanut butter hybridized with superfats such as coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, flax seeds & the natural sweetness of tapioca fibre.
Field Roast - Chao Slices Smokey Tomato Cayenne, 200 Gram, $5.59
Chicken - Whole RWA BC, 1300 Gram, $11.00 avg/ea
Product of Canada, Raised without Antibiotics, Product of B.C.
Cauliflower - Organic, 1 Each, $3.98
Garden of Life - All-In-One Nutritional Shake Vanilla, 969 Gram, $58.99
Gluten Free, Dairy Free, Vegan, Kosher, Fair Trade, Organic, Raw, Wheat Free, Non-GMO, Vegetarian
Beef - Steak Rib Eye Grass Fed AUS-NZ Value Pack, 1 Kilogram, $44.07/kg
Earths Choice - Ground Coffee French, 340 Gram, $9.99
Kosher, Organic, Non-GMO, Product of Canada
Choices - Salad Cranberry Broccoli & Coconut, 100 Gram, $1.99/100g
Choices - Salsa Roasted Corn, 350 Gram, $5.99
Anita's Organic Mill - Pizza & Pasta Flour, 1 Kilogram, $6.29
Non GMO. No Pesticides. 11.5% Protein. Local Product.
Galarie Au Chocolat - Dark Chocolate Sea Salt, 100 Gram, $4.49
Gluten Free, Kosher, Wheat Free, Non-GMO, Product of Canada, Peanut Free
Choices - Muffins Morning Glory Vegan Mini 4 Pack, 150 Gram, $3.49
Vegan
Bremners - Blueberries, 600 Gram, $7.69
Califia Farms - Pure Black Cold Brew Coffee Medium Roast - Unsweetened, 1.4 Litre, $5.49
Pure, unadulterated cold brew coffee. For those who can't wait for their morning pick-me-up, then this unsweetened, pure black cold brew made from 100% Direct Trade Arabica Beans is all you. Just pour and go.
Avalon - Ice Cream Mountain Blueberry Organic, 946 Millilitre, $9.49
Organic
Chicken - Breast Ground RWA, 1 Kilogram, $30.84/kg
Raised without Antibiotics
Avalon - Triple Cream Yogurt Plain, 500 Gram, $3.99
Earth's Own - Oat Milk - Barista Edition, 946 Millilitre, $5.49
Specifically formulated for baristas, so it wont misbehave when things get steamy. The high-performance micro-foam is great for latte art, & for those that want a creamier, smoother cafe beverage.
Bison - Steak Sirloin Tip RWA, 1 Kilogram, $37.46/kg
Raised without Antibiotics
Botanica - Turmeric, 120 Each, $62.24
Gluten Free, Vegan
Earths Choice - Coconut Cream, 400 Millilitre, $3.70
Gluten Free, Dairy Free, Vegan, Kosher, Organic, Peanut Free, Tree Nut Free, Soy Free
Dairyland - Organic Skim Milk, 2 Litre, $5.99
Vitamin A & D Added - We Reserve the Right to Limit Quantities