High Protein PizzaHigh Protein Pizza
High Protein Pizza

High Protein Pizza

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Recipe - Choices Market South Surrey
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High Protein Pizza
Prep Time30 Minutes
Servings4
Cook Time15 Minutes
Ingredients
2/3 cup vital wheat gluten flour
1/3 cup oat flour (or flour of choice)
1/4 cup + 1 tbsp nutracleanse
1/2 tsp salt
1/2 cup warm water
1/2 tbsp instant yeast
1/2 tsp sugar
1 tbsp olive oil
Directions

1. Combine all your wet ingredients (except the olive oil) together and let rest till a foam has formed. 

2. In a separate bowl, combine all your dry ingredients and whisk together.

3. Stir the olive oil into your yeast/sugar mixture, then pour it in the bowl containing your dry ingredients. 

4. Use your hands to blend all of your ingredients into a ball, adding a splash of water if needed. Transfer the dough onto a clean, floured surface and knead for about 3 minutes. 

5. Transfer the dough into a clean, oiled bowl, cover with cling wrap and let it rest for 1 hour in a warm environment. It should be nice and fluffy and about doubled in size before you shape it into a crust. 

6. Pre-heat your oven to 400ËšF. Using your hands, stretch the dough into a thinner crust, leaving a thicker layer of dough along the edges to embody a crust. 

7. Place your crust on a pan with parchment paper, brush with olive oil and top with desired toppings. Bake for 10-14 minutes (or until the edges are nicely brown). 

30 minutes
Prep Time
15 minutes
Cook Time
4
Servings

Directions

1. Combine all your wet ingredients (except the olive oil) together and let rest till a foam has formed. 

2. In a separate bowl, combine all your dry ingredients and whisk together.

3. Stir the olive oil into your yeast/sugar mixture, then pour it in the bowl containing your dry ingredients. 

4. Use your hands to blend all of your ingredients into a ball, adding a splash of water if needed. Transfer the dough onto a clean, floured surface and knead for about 3 minutes. 

5. Transfer the dough into a clean, oiled bowl, cover with cling wrap and let it rest for 1 hour in a warm environment. It should be nice and fluffy and about doubled in size before you shape it into a crust. 

6. Pre-heat your oven to 400ËšF. Using your hands, stretch the dough into a thinner crust, leaving a thicker layer of dough along the edges to embody a crust. 

7. Place your crust on a pan with parchment paper, brush with olive oil and top with desired toppings. Bake for 10-14 minutes (or until the edges are nicely brown). 

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