Maple “Baked Beans”
Pair Maple "Baked" Beans with a slice of whole grain toast, and spread toast with chimichurri or vegan butter.
Kelsey Moore, RD
Kelsey Moore, RD
Recipe - Choices Market Kitsilano
Maple “Baked Beans”
Prep Time10 Minutes
Servings4
Cook Time5 Minutes
Ingredients
Pinto or Navy Beans
Tomato Paste
Maple Syrup
Low-sodium Soy Sauce
Avocado Oil
Molasses
Directions
Heat pot on low-medium
Rinse beans
Once pot is hot, add avocado oil to the pot
Add all ingredients. Stir occasionally for 5-10 minutes
10 minutes
Prep Time
5 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Not Available
Earths Choice - Tomato Paste, 156 Millilitre
Special
$3.19 was $3.49$2.04/100ml
UNCLE LUKE'S - 100% Pure Organic Maple Syrup, 250 Millilitre
$9.99$4.00/100ml
Kikkoman - Low Sodium Soy Sauce, 296 Millilitre
Special
$7.99 was $8.49$2.70/100ml
Not Available
Wholesome Sweeteners - Wholesome Organice Black Strap Molass, 472 Millilitre
Special
$9.79 was $10.99$2.07/100ml
Directions
Heat pot on low-medium
Rinse beans
Once pot is hot, add avocado oil to the pot
Add all ingredients. Stir occasionally for 5-10 minutes