Maple “Baked Beans”
Pair Maple "Baked" Beans with a slice of whole grain toast, and spread toast with chimichurri or vegan butter.
Kelsey Moore, RD
Kelsey Moore, RD
Recipe - Choices Market Kitsilano
Maple “Baked Beans”
Prep Time10 Minutes
Servings4
Cook Time5 Minutes
Ingredients
Pinto or Navy Beans
Tomato Paste
Maple Syrup
Low-sodium Soy Sauce
Avocado Oil
Molasses
Directions
Heat pot on low-medium
Rinse beans
Once pot is hot, add avocado oil to the pot
Add all ingredients. Stir occasionally for 5-10 minutes
10 minutes
Prep Time
5 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Not Available
Not Available
UNCLE LUKE'S - 100% Pure Organic Maple Syrup, 250 Millilitre
$10.29$4.12/100ml
Kikkoman - Low Sodium Soy Sauce, 296 Millilitre
$8.99$3.04/100ml
Not Available
Wholesome Sweeteners - Wholesome Organice Black Strap Molass, 472 Millilitre
$10.99$2.33/100ml
Directions
Heat pot on low-medium
Rinse beans
Once pot is hot, add avocado oil to the pot
Add all ingredients. Stir occasionally for 5-10 minutes
