EARTH WEEK: Chef Antonio’s Root and Veggie StockEARTH WEEK: Chef Antonio’s Root and Veggie Stock
EARTH WEEK: Chef Antonio’s Root and Veggie Stock
EARTH WEEK: Chef Antonio’s Root and Veggie Stock
A good stock can change your life, or at least the way you cook.
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Recipe - Choices Market Kitsilano
roots-and-veggie-stock.jpg
EARTH WEEK: Chef Antonio’s Root and Veggie Stock
Prep Time10 Minutes
Servings8
Cook Time120 Minutes
Ingredients
celeriac (celery root)
carrots
leek
zucchini
red pepper
green pepper
rutabaga
onion
garlic
parsley
rosemary
peppercorns
chili pepper
fennel seeds
Directions

A good stock can change your life, or at least the way you cook. Cooking the ingredients for hours allows the flavours to develop slowly and become concentrated. Of course, stock is a must for nearly any soup, but you can also use it to cook pilafs, risotto or sauces. And if it’s cooked well, a stock can be enjoyed all on its own, with just a few bits of of fresh green onions or julienned vegetables.

 

Place everything in a large stock pot and cover with 7 to 8 litres of water. Bring to a boil and reduce to a rapid simmer. Let cook for a minimum of 2 hours.

Strain the stock when ready and reserve vegetables. Even though the vegetables have lost most of their taste, they can puréed into a cream soup.

10 minutes
Prep Time
120 minutes
Cook Time
8
Servings

Shop Ingredients

Makes 8 servings
celeriac (celery root)
Not Available
carrots
Carrots - Organic
Carrots - Organic, 100 Gram
$0.66 avg/ea$0.66/100g
leek
Organic - Leeks
Organic - Leeks, 217.5 Gram
$2.87 avg/ea$1.32/100g
zucchini
Organic - Zucchini Squash
Organic - Zucchini Squash, 225 Gram
$1.97 avg/ea$0.88/100g
red pepper
Peppers - Red Hot House Organic
Peppers - Red Hot House Organic, 200 Gram
$3.96 avg/ea$1.98/100g
green pepper
Peppers - Green Bell, Organic
Peppers - Green Bell, Organic, 250 Gram
$3.30 avg/ea$1.32/100g
rutabaga
Rutabagas - Fresh, Yellow
Rutabagas - Fresh, Yellow, 400 Gram
$2.19 avg/ea$0.55/100g
onion
Not Available
garlic
Garlic - Mixed Organic
Garlic - Mixed Organic, 86 Gram
$2.65 avg/ea$3.08/100g
parsley
Organic - Italian Parsley Bunched
Organic - Italian Parsley Bunched, 1 Each
$2.98
rosemary
Carrots - Organic
Carrots - Organic, 100 Gram
$0.66 avg/ea$0.66/100g
peppercorns
Not Available
chili pepper
Not Available
fennel seeds
Gathering Place - Fennel Seed Organic
Gathering Place - Fennel Seed Organic, 50 Gram
$5.69$11.38/100g

Directions

A good stock can change your life, or at least the way you cook. Cooking the ingredients for hours allows the flavours to develop slowly and become concentrated. Of course, stock is a must for nearly any soup, but you can also use it to cook pilafs, risotto or sauces. And if it’s cooked well, a stock can be enjoyed all on its own, with just a few bits of of fresh green onions or julienned vegetables.

 

Place everything in a large stock pot and cover with 7 to 8 litres of water. Bring to a boil and reduce to a rapid simmer. Let cook for a minimum of 2 hours.

Strain the stock when ready and reserve vegetables. Even though the vegetables have lost most of their taste, they can puréed into a cream soup.

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