Recipes

Hearty Protein Winter Oatmeal
Prep Time
5m
Cook Time
10m

Artichoke Appetizer
Rachelle Duckworth, RD
Prep Time
15m
Cook Time
15m

Brain Boosting Energy Bites
Kelsey Moore, RD
Prep Time
10m
Cook Time
60m

Gut Friendly Pasta Salad
Prep Time
20m
Cook Time
20m

Pork and Mushroom Crispy Lasagna
Prep Time
60m
Cook Time
80m

Smoky Kale Caesar
Dreena Burton
Prep Time
30m
Cook Time
10m

Manitoba Harvest Hemp Hearts Rustic Spring Potato Salad
Prep Time
10m
Cook Time
25m

Citrus-Lovers Hummus
Dreena Burton
Prep Time
10m
Cook Time
5m

The "Arnold Palmer" from Four O'Clock teas
Prep Time
120m
Cook Time
5m

Pork Back Ribs with Strawberry BBQ Sauce
Prep Time
10m
Cook Time
150m

Chicken, Oat & Pepper Bake
Prep Time
10m
Cook Time
30m

Miso Soup
Prep Time
5m
Cook Time
30m

New Zealand Greenshell™ Mussels with Basil Pistou
Prep Time
10m
Cook Time
15m

Healthy Summer Popsicles
Prep Time
5m
Cook Time
120m

Grilled New Zealand Ribeyes with Tamarillo and Paprika Sauce
Prep Time
10m
Cook Time
15m

Strawberry Blender Drink
Prep Time
5m
Cook Time
5m

Nettle Pesto
Prep Time
5m
Cook Time
5m

Rosemary and Garlic Marinade
Prep Time
5m
Cook Time
120m

West Coast Brie Strudel
Prep Time
20m
Cook Time
15m

My Favourite Muffin
Prep Time
10m
Cook Time
20m

Lotsa Veg Stew
Prep Time
10m
Cook Time
40m

Sun-Dried Tomato Pesto Tabbouleh with Sorghum
Prep Time
10m
Cook Time
70m

Ouinoa Salad
Prep Time
10m
Cook Time
30m

Grilled Peach and Corn Salad
Elizabeth Whalley, RHN
Prep Time
5m
Cook Time
10m
