Wellness

Nourish and Knowledge Night

Sept 25 | 7 - 8:30PM | Abbotsford

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 1 | 7 - 8:30PM | Kitsilano

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more. This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 2 | 7 - 8:30PM | South Surrey

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 3 | 6 - 7:30PM | Parksville

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 3 | 6 - 7:30PM | North Van

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 10 | 7 - 8:30PM | Kelowna

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Whole Food Nutrition for a Resilient Immune System

Sept 25 | 7 - 8:30PM | Kitsilano

Join us for an inspiring event on building resilience—the key to handling life's challenges and bouncing back stronger. Discover the vital connection between whole food nutrition and immune health with Dr. Miranda Wiley.

National Chocolate Day

Sept 30 | 2 - 4PM | Cambie

Join us on National Chocolate Day for this Tasting Event with Choices Nutritionist Manny and test your ability to differentiate flavors of Alter Eco chocolate!

National Coffee Day

Sept 29 | 11AM - 2PM | South Surrey

We invite you to celebrate National Coffee Day with a special event featuring 49th Parallel. Experience a delightful tasting of their diverse coffee flavors, indulge in freshly baked Choices coffee cake, and relax to the sounds of live music. It's a coffee lover's dream!

Navigating Perimenopause

Oct 9 | 6:30 - 8PM | Kelowna

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Navigating Perimenopause

Oct 15 | 6:30 - 8PM | Abbotsford

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Break Free from Food Sensitivity Diet Restrictions

Oct 15 | 7 - 8:30PM | Kelowna

You may be stuck in the Food Avoidance and Sensitivity Trap, a vicious cycle that can devastate your physical and mental health. Join us for an enlightening seminar to learn more about this vicious cycle and how you can get back to a nutritious and satisfying diet.

Break Free from Food Sensitivity Diet Restrictions

Oct 20 | 2:30 - 4PM | Kitsilano

You may be stuck in the Food Avoidance and Sensitivity Trap, a vicious cycle that can devastate your physical and mental health. Join us for an enlightening seminar to learn more about this vicious cycle and how you can get back to a nutritious and satisfying diet.

Navigating Perimenopause

Oct 22 | 6:30 - 8PM | South Surrey

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Navigating Perimenopause

Oct 23 | 6:30 - 8PM | Kitsilano

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Hormones and Weight Loss

Oct 28 | 6:30 - 8PM | Parksville

Learn how hormones regulate metabolism, hunger, and body fat distribution, and discover science-backed strategies to optimize your hormonal health for effective weight loss. This seminar will empower you with knowledge and practical tips to kickstart your weight loss journey onto a path of sustainable success. Don't let hormonal imbalance hold you back - unlock your potential today!

Footer image with colorful line work illustrations