Blonde Poached Pears With RooibosBlonde Poached Pears With Rooibos
Blonde Poached Pears With Rooibos
Blonde Poached Pears With Rooibos
The tiny red rooibos leaves pack a powerhouse of health benefits and have been used traditionally by the local people to help: * Regulate blood sugar levels * Improve digestion * Calm nerves & improve sleep * Lower allergic symptoms * Improve skin conditions
Sally Errey, RNCP, RHN
Sally Errey, RNCP, RHN
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Recipe - Choices Market South Surrey
Blonde-Poached-Pears-With-Rooibos.jpg
Blonde Poached Pears With Rooibos
Prep Time10 Minutes
Servings4
Cook Time10 Minutes
Ingredients
Rooibos tea
Apple juice
Crystalized ginger
Almond extract
Pears
Sliced almonds
Directions

In a large pot, heat the brewed tea, apple juice concentrate, ginger and almond extract until just boiling. Add the pear halves so that they have the cut side facing up. Poach over low heat for about 10 minutes or until tender, when they can be pierced easily with a skewer. Transfer the pears and the liquids to a bowl and allow to cool. Serve the pears at room temperature, adding a little of the liquid. Garnish with toasted almonds.

 

Serves 4

The tiny red rooibos leaves pack a powerhouse of health benefits and have been used traditionally by the local people to help:

* Regulate blood sugar levels

* Improve digestion

* Calm nerves & improve sleep

* Lower allergic symptoms

* Improve skin conditions

 

Use Rooibos to prevent heart disease and stroke; reduce the risk of cancer and slow the aging process.

 

Recipe by Sally Errey, RNCP, RHN

Nutrition Consultant, Speaker, Best Selling Author

www.stayingalivecookbook.com

 

10 minutes
Prep Time
10 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
Rooibos tea
Equal Exchange - Rooibos
Equal Exchange - Rooibos, 40 Gram
$5.99$14.98/100g
Apple juice
Santa Cruz - Organic Apple Juice
Santa Cruz - Organic Apple Juice, 945 Millilitre
$7.29$0.77/100ml
Crystalized ginger
The Ginger People - Crystallized Ginger
The Ginger People - Crystallized Ginger, 100 Gram
$5.29$5.29/100g
Almond extract
Not Available
Pears
Pears - Anjou Organic
Pears - Anjou Organic, 207 Gram
$1.82 avg/ea$0.88/100g
Sliced almonds
Nuts - Almonds Sliced Natural Organic
Nuts - Almonds Sliced Natural Organic, 1 Kilogram
$57.79/kg$5.78/100g

Directions

In a large pot, heat the brewed tea, apple juice concentrate, ginger and almond extract until just boiling. Add the pear halves so that they have the cut side facing up. Poach over low heat for about 10 minutes or until tender, when they can be pierced easily with a skewer. Transfer the pears and the liquids to a bowl and allow to cool. Serve the pears at room temperature, adding a little of the liquid. Garnish with toasted almonds.

 

Serves 4

The tiny red rooibos leaves pack a powerhouse of health benefits and have been used traditionally by the local people to help:

* Regulate blood sugar levels

* Improve digestion

* Calm nerves & improve sleep

* Lower allergic symptoms

* Improve skin conditions

 

Use Rooibos to prevent heart disease and stroke; reduce the risk of cancer and slow the aging process.

 

Recipe by Sally Errey, RNCP, RHN

Nutrition Consultant, Speaker, Best Selling Author

www.stayingalivecookbook.com