Extra Savings

A2 - Homogenized Milk 3.25% MF, 2 Litre, $6.99

100% Canadian milk thats easier on digestion; may help some avoid discomfort.

A2 - Partly Skimmed Milk 1% MF, 2 Litre, $6.99

100% Canadian milk thats easier on digestion; may help some avoid discomfort.

A2 - Partly Skimmed Milk 2% M.F., 2 Litre, $6.99

100% Canadian. Easier on digestion; may help some avoid discomfort

Amy's - Bowl Cheddar Country Style, 269 Gram, $6.99

Kosher, Non-GMO, Tree Nut Free

Amy's - Bowls Broccoli & Cheddar Bake, 269 Gram, $6.99

Frozen. Contains 78% Organic Ingredients. Gluten Free. Contains Sunflower Seeds.

Amy's - Bowls Mexican Casserole, 269 Gram, $6.99

The authentic flavour of a traditional tamale that you eat with a spoon. Organic white corn masa, black beans, sweet golden corn, olives, tomatoes. Gluten free, soy free, tree nut free, and kosher

Amy's - Enchilada Black Bean, 284 Gram, $6.99

Amy's - Enchilada Cheese, 255 Gram, $6.99

Amy's - Kitchen Vegetable Lasagna, 255 Gram, $6.99

Frozen Organic pasta layered with ricotta, mozzarella and Parmesan, plus tender organic veggies in an authentic Italian sauce made in-house from sun-ripened organic tomatoes. Gluten Free.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $6.99

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Amy's - Organic Bowls 3 Cheese & Kale Bake, 241 Gram, $6.99

Frozen. Green, leafy kale mixed into a creamy 3 cheese sauce over tender, organic rice flour rotini. Gluten free, soy free, corn free, tree nut free, and kosher.

Amy's - Pad Thai, 269 Gram, $6.99

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Amy's - Paneer Palak, 283 Gram, $6.99

Amy's - Thai Green Curry GF, 284 Gram, $6.99

house made curry sauce, jasmine rice, tofu and a mixture of organic sweet potatoes, green beans, yellow zucchini and fire roasted red bell peppers. Gluten, dairy, lactose free, vegan, kosher and plant based.

Amy's - Thai Red Curry, 284 Gram, $6.99

Jasmine Rice with Vegetables. Contains 92% Organic Ingredients. Gluten Free, Dairy Free.

Amy's - Vegetable Lasagna, 269 Gram, $6.99

Organic pasta layered with ricotta, mozzarella and parmesan, plus tender organic veggies in an italian style sauce made in house from sun ripened organic tomatoes. Soy free, tree nut free, and kosher.

Amys - Indian Mattar Paneer, 284 Gram, $6.99

Frozen. Single Serving Meal. Curries peas and Chana Masala with paneer rice. Gluten free.

Bake Shop - Fudgy Mint Crinkle Bites, 150 Gram, $6.99

Made with gluten-free oats that contain a powerful soluble fiber called beta-glucan, so you can enjoy these small indulgences along with the many benefits of oats. Plus, their quinoa flour is super high in protein & delivers all nine essential amino acids. Free of the top 11 allergens.

Bake Shop - Oat & Quinoa Cranberry Chocolate Bites, 150 Gram, $6.99

These gluten-free oats contain a powerful soluble fiber called beta-glucan, so you can enjoy these small indulgences along with the many benefits of oats.Plus, our quinoa flour is super high in protein and delivers all nine essential amino acids.

Capilano - Honey Raw Unfiltered, 375 Gram, $6.99

Kosher, Non-GMO

Kikkoman - Panko Bread Crumbs - Gluten Free, 227 Gram, $6.99

You can still enjoy the same light, crunchy & same great taste - now Gluten Free! No soy, eggs or nuts. Kosher.

Liberte - Mediterranee Plain Yogurt, 900 Gram, $6.99

Taste. Made simple. Crafted the Libert way. Libert Mditerrane 9% Yogurt is our best tasting Yogurt and is crafted from milk and cream with a texture thats the richest and creamiest on the market. This is yogurt at its finest, la crme de la crme like we say. This 9% M.F. Mediterranean yogurt is exceptionally creamy. The chefs favourite and our artisans pride. Libert Mditerrane 9% M.F. Yogurt is delicious on it's own, with fruit or cereal, or as a versatile ingredient. Libert Mditerrane 9% Yogurt contains no added gelatin and no artificial colours or flavours. Contains one 500 g container of yogurt.

Portofino Bakery - Roasted Garlic & Cracked Pepper Loaf, 585 Gram, $6.99

Going through a special two day process to develop deep flavor and texture, these loaves are made with the highest quality ingredients.

Portofino Bakery - Seeded Hearth Loaf, 600 Gram, $6.99

Simply seed-alicious. This light-coloured loaf is loaded with pumpkin and sunflower seeds. Plant this loaf onto your table and you're bound to grow some smiles. Vegan! Dairy free! No artificial colours or flavours! Long fermentation! Canadian wheat!

Portofino Bakery - Sourdough Loaf, 585 Gram, $6.99

Made Fresh in Victoria. Our pan loaves are perfect for your morning toast or creating your own homemade sandwiches.

Riviera - Yogurt Apricot Petit Pot, 4 Each, $6.99

Organic

Riviera - Yogurt Blackcurrant 3.2% Petit Pot, 4 Each, $6.99

Organic

Riviera - Yogurt Set Style Blueberry Reduced Sugar Lactose Free, 4 Each, $6.99

This is a delightful blend of creamy Greek yogurt infused with the rich flavors of wild blueberries and the sweetness of maple syrup. Made with ultrafiltered skimmed milk, this yogurt offers a smooth texture and a burst of flavor in every spoonful. All natural, no artificial sweeteners and lactose free. This is great for breakfast, adding to smoothies or as a snack for anytime. 4x120g.

Sigdal Bakeri - Crispbread - Herbs & Sea Salt, 235 Gram, $6.99

This crispbread is made from several types of corn and seeds, with an exciting taste of herbs and sea salt. A wholegrain crispbread with only natural ingredients.

Sigdal Bakeri - Crispbread - Oats, 190 Gram, $6.99

This crispbread contains gluten free oats. The oats and seeds give the crispbread a rich taste.