Ecoideas - Raw Pumpkin Seed Oil, 225 Millilitre, $26.99
It is estimated that 80% of the North American population suffers from magnesium and zinc deficiency and hence the reason for the growing popularity of Pumpkin seed oil, which is rich in both these essential minerals. This oil also contains tryptophane, a highly valued amino acid, which combined with this oil's antioxidant properties and essential fatty acids significantly reduce pre and post-menopausal symptons. Furthermore, Pumpkin seed oil is also rich in E and K vitamins, phytosterols and phytoestrogens, substances known for maintaining good cholesterol levels, preventing inflammatory issues, bloating, parasites, cellular degeneration, urinary tract infections and prostate issues.
