Frozen Foods

Alpha - Breakfast Sandwich Meatless Sausage, 156 Gram, $5.99

Three words - Plant-based. Breakfast. Sandwich. Okay, thats four, but we know you have been waiting for this game-changer for a loooong time. Made with a seasoned meatless sausage patty, plant-based egg fold and dairy-free cheese all deliciously sandwiched between a fluffy English muffin.

Amy's - Bowls Broccoli & Cheddar Bake, 269 Gram, $7.49

Frozen. Contains 78% Organic Ingredients. Gluten Free. Contains Sunflower Seeds.

Amy's - Bowls Mexican Casserole, 269 Gram, $7.49

The authentic flavour of a traditional tamale that you eat with a spoon. Organic white corn masa, black beans, sweet golden corn, olives, tomatoes. Gluten free, soy free, tree nut free, and kosher

Amy's - Kitchen Vegetable Lasagna, 255 Gram, $7.49

Frozen Organic pasta layered with ricotta, mozzarella and Parmesan, plus tender organic veggies in an authentic Italian sauce made in-house from sun-ripened organic tomatoes. Gluten Free.

Amy's - Organic Bowls - Chili Mac, 255 Gram, $7.49

Frozen. A perfectly spiced organic chili mixed with creamy mac & cheese. Two great tastes together make one heavenly bowl. Gluten free, corn free, tree nut free, and kosher.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $7.49

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Amy's - Organic Bowls 3 Cheese & Kale Bake, 241 Gram, $7.49

Frozen. Green, leafy kale mixed into a creamy 3 cheese sauce over tender, organic rice flour rotini. Gluten free, soy free, corn free, tree nut free, and kosher.

Amy's - Organic Macaroni & Cheese, 255 Gram, $5.49

Contains 78% Organic Ingredients. With Aged Cheddar Cheese.

Amy's - Rice Mac And Cheese, 255 Gram, $5.99

Gluten Free. Contains 79% Organic Ingredients. Made with Real Cheddar Cheese.

Amy's - Thai Green Curry GF, 284 Gram, $7.49

house made curry sauce, jasmine rice, tofu and a mixture of organic sweet potatoes, green beans, yellow zucchini and fire roasted red bell peppers. Gluten, dairy, lactose free, vegan, kosher and plant based.

Amy's - Vegetable Lasagna, 269 Gram, $7.49

Organic pasta layered with ricotta, mozzarella and parmesan, plus tender organic veggies in an italian style sauce made in house from sun ripened organic tomatoes. Soy free, tree nut free, and kosher.

Amys - Organic Bowls - Spinach Ravioli, 241 Gram, $7.49

Frozen Spinach, tomatoes, onions and creamy ricotta cheese inside tender pasta, covered with our home-style tomato sauce then sprinkled with Parmesan cheese. Soy free, tree nut free, and kosher.

Beyond Meat - Beyond Beef Ground Beef, 340 Gram, $10.29

The freedom to try all of your favorite beef recipes with a plant-based twist. Perfect for hearty dishes any day of the week.18g of complete protein per 100g serving from peas, rice and mung beans with 35% less saturated than 80/20 ground beef per serving.

Beyond Meat - Beyond Burger - Plant-Based Burgers, 226 Gram, $7.99

The worlds first plant-based burger that looks, cooks, & satisfies like beef without GMOS, soy, or gluten. 20g of plant protein.

Beyond Meat - Breakfast Plant Based Sausage Classic, 235 Gram, $7.99

The missing link(s) in your breakfast can be found in this sizzling sausage the perfect way to round out your meal.

Beyond Meat - Sausage Hot Italian, 400 Gram, $10.99

Plant-Based Dinner Sausages, Uncooked. No Soy, No Gluten

Beyond Meat - Sausage Mild Italian, 400 Gram, $10.99

Plant-Based Dinner Sausages, Uncooked. No Soy, No Gluten

Alpha - Burrito Philly, 142 Gram, $5.69

It has been said that to get to the heart of Philly, you have to go through its stomach. Our Philly Burrito comes with smokey dairy-free provolone, savory beefy crumble with peppers, mushrooms and onions. Some might say that it tastes like winning the Superbowl, it's a fan favorite.

Alpha - Burrito Pizza, 142 Gram, $5.69

The classic dilemma: pizza or burrito... we made it simple so you can have both. Youll want a pizza this flavor-filled burrito, made with meatless sausage crumble, dairy-free mozzarella, peppers, mushrooms and onions in tomato sauce.

Amy's - Beans & Rice Burrito GF, 156 Gram, $4.99

Frozen, Non Dairy, Gluten Free. Contains 90% Organic Ingredients.

Amy's - Black Bean Burrito, 170 Gram, $4.49

Frozen. Contains Organic Ingredients. Organic Flour Tortilla Wrapped Around a Combination of Organic Black Beans and Vegetables in a Mild Mexican Sauce. Nice and Spicy. Non-dairy/No Cholesterol.

Amy's - Bowls Broccoli & Cheddar Bake, 269 Gram, $7.49

Frozen. Contains 78% Organic Ingredients. Gluten Free. Contains Sunflower Seeds.

Amy's - Bowls Mexican Casserole, 269 Gram, $7.49

The authentic flavour of a traditional tamale that you eat with a spoon. Organic white corn masa, black beans, sweet golden corn, olives, tomatoes. Gluten free, soy free, tree nut free, and kosher

Amy's - Burrito Cheddar Cheese, 170 Gram, $4.49

Frozen. Contains 83% Organic Ingredients. Organic Flour Tortilla Wrapped Around Organic Pinto Beans, Rice and Vegetables in a Mild Mexican Sauce, with Cheddar Cheese Added.

Amy's - Cheddar Cheese Burrito GF, 156 Gram, $4.99

Frozen ,Gluten Free. Contains 82% Organic Ingredients.

Amy's - Kitchen Vegetable Lasagna, 255 Gram, $7.49

Frozen Organic pasta layered with ricotta, mozzarella and Parmesan, plus tender organic veggies in an authentic Italian sauce made in-house from sun-ripened organic tomatoes. Gluten Free.

Amy's - Organic Bowls - Chili Mac, 255 Gram, $7.49

Frozen. A perfectly spiced organic chili mixed with creamy mac & cheese. Two great tastes together make one heavenly bowl. Gluten free, corn free, tree nut free, and kosher.

Amy's - Organic Bowls - Mushroom Risotto, 269 Gram, $7.49

Tender, organic Italian arborio rice meets the rich flavor of porcini mushrooms & young green peas in a delectable creamy sauce. Gluten & soy free, tree nut free kosher. Frozen.

Amy's - Organic Bowls 3 Cheese & Kale Bake, 241 Gram, $7.49

Frozen. Green, leafy kale mixed into a creamy 3 cheese sauce over tender, organic rice flour rotini. Gluten free, soy free, corn free, tree nut free, and kosher.

Amy's - Organic Macaroni & Cheese, 255 Gram, $5.49

Contains 78% Organic Ingredients. With Aged Cheddar Cheese.

Amy's - Pad Thai, 269 Gram, $7.49

Frozen. Rice Noodles, Vegetarian and Tofu in a Thai Style Sauce. Gluten Free, Dairy Free.

Amy's - Rice Mac And Cheese, 255 Gram, $5.99

Gluten Free. Contains 79% Organic Ingredients. Made with Real Cheddar Cheese.

Amy's - Thai Green Curry GF, 284 Gram, $7.49

house made curry sauce, jasmine rice, tofu and a mixture of organic sweet potatoes, green beans, yellow zucchini and fire roasted red bell peppers. Gluten, dairy, lactose free, vegan, kosher and plant based.

Amy's - Thai Red Curry, 284 Gram, $7.49

Jasmine Rice with Vegetables. Contains 92% Organic Ingredients. Gluten Free, Dairy Free.

Amy's - Margherita Pizza, 369 Gram, $11.99

Frozen. Thinner Crust with Fresh Mozzarella & Basil. Contains 74% Organic Ingredients. A Simple Sauce made from Organic Tomatoes, Fresh Mozzarella Cheese Sprinkled with Parmesan and Basil.

Amy's - Roasted Vegetable Pizza No Cheese, 340 Gram, $11.99

Frozen. Contains 80% Organic Ingredients. Topped with Marinated Organic Shiitake Mushrooms, Roasted Red Peppers, Sweet Onions and Marinated Artichoke Hearts.

Amys - Pizza Spinach & Feta, 397 Gram, $11.99

Organic

Caulipower - Buffalo-Style Chicken Cauliflower Crust Pizza, 310 Gram, $14.99

Buffa-Whoa! Chicken breast, melty mozzarella & red onion with a zesty buffalo-style sauce on their stone-fired cauliflower crust. Great source ofc protein & fibre, gluten, peanut & nut free.

Caulipower - Cauliflowrr Pizza Crust, 312 Gram, $11.99

a blank canvas awaiting your culinary artistry. Create your own masterpiece when you call the shots on this one which toppings, what kind of cheese, how thick to lay it on. Whatever you decide, you cant go wrong with this pizza crust thats always made with cauliflower as the first ingredient so its naturally gluten-free!

Caulipower - Pepperoni Cauliflower Crust Pizza, 320 Gram, $14.99

Live life on the veg... Melty mozarella & crispy pepperoni (with no nitrates, no preservatives, no artificial flavors, & none of the added junk usually found in this traditional topping) with a zesty tomato sauce on their stone-fired crust with cauliflower. Great source of protein & fibre, gluten free.

Caulipower - Pizza - Three Cheese Cauliflower Crust Pizza, 310 Gram, $11.99

A mouth-watering trifecta of mozzarella, parmesan, & white cheddar top our cauliflower pizza crust. That's three good reasons to say yes, yes, yes to CAULIPOWER Three Cheese Pizza. Gluten, wheat & peanut free. vegetarian & no preservatives.

Caulipower - Pizza - Veggie Cauliflower Crust Pizza, 310 Gram, $11.99

Get ready to Live life on the veg with this veggie-packed pizza. Ripe green, red, & yellow peppers & melty mozzarella cheese top their #1 selling cauliflower pizza crust.Gluten, wheat & peanut free. vegetarian & no preservatives.

Comensoli - Pizza Cheese, 650 Gram, $13.29

Comensoli - Pizza Plant Based Meat Lovers, 712 Gram, $15.49

Comensoli - Pizza Supreme, 800 Gram, $15.49

Daiya - Cheeze Lover's Pizza, 444 Gram, $10.99

Frozen. Gluten Free, Lactose Free, Cholesterol 0mg per Serving.

Daiya - Dairy-Free Supreme Thin Crust Pizza, 550 Gram, $10.99

Made with meatless italian sausage flavoured crumbles, mushrooms & bell peppers.Plant-based cheeze shreds. Dairy, soy & gluten free. High source of fibre & plant-based.

Daiya - Fire Roasted Vegetable Pizza GF, 492 Gram, $10.99

Now featureing the cutting board plant based cheeze shreds. Thin crust with mozza flavoured shreds, roasted red onions, bell peppers, tomatoes garlic and basil. Gluten Free and dairy free.

Daiya - Gluten Free Pizza - Classic, 472 Gram, $10.99

Deliciously free of dairy, soy and cholesterol. Meatless pepperoni flavoured slices. Gluten free!

Daiya - Mediterranean Veg Crst Pzza GF, 411 Gram, $12.79

Mediterranean made with mozza flavoured shreds, feta flavoured crumbles, olives, red onions and tomatoes. Plant based, deliciously dairy free vegetable crust pizza. Crust made with cauliflower, sweet potatoe & spinach. High source of fibre, non-gmo, gluten free and 4g of protein per serving.

Daiya - Pizza Vegetable Crust Italian Herb, 382 Gram, $12.79

Annasea - Ahi Poke Tuna Kit Wasabi, 10 Ounce, $13.99

Choices - Salmon Burgers Sockeye Wild, 1 Kilogram, $29.99/kg

Fort Hardy - Pork Back Ribs Fully Cooked, 568 Gram, $13.99

Hill's Legacy - Bison Blueberry Sausages, 344 Gram, $17.99

Hill's Legacy - Breakfast Sausage Maple, 213 Gram, $7.99

Small batch, artisan produced - using consciously sourced meat. No preservatives, fillers, or artificial flavours. Hills Legacy Meats handcrafts food that is good for you from farms that are good for the planet. Frozen to preserve freshness

Hill's Legacy - Duck Orange Sausage, 344 Gram, $13.99

Small batch, artisan produced - using consciously sourced meat. No preservatives, fillers, or artificial flavours. Hills Legacy Meats handcrafts food that is good for you from farms that are good for the planet. Frozen to preserve freshness

Hill's Legacy - Elk Ground, 454 Gram, $20.99

Small batch, artisan produced - using consciously sourced meat. No preservatives, fillers, or artificial flavours. Hills Legacy Meats handcrafts food that is good for you from farms that are good for the planet. Frozen to preserve freshness

Hill's Legacy - Ground Bison, 454 Gram, $22.99

Handcrafted in BC using 100% Rangeland Bison, free of antibitoics and hormones<br />

Hill's Legacy - Ground Kangaroo, 454 Gram, $17.99

Handcrafted in BC using wild Kangaroo. Lean and very high in protein

Hill's Legacy - Ground Venison, 454 Gram, $15.99

Handcrafted in BC using Antibiotic and hormone-free Venison. Lean and very high in protein

Hill's Legacy - Pork Sausage with Leek, 344 Gram, $11.99

Small batch, artisan produced - using consciously sourced meat. No preservatives, fillers, or artificial flavours. Hills Legacy Meats handcrafts food that is good for you from farms that are good for the planet. Frozen to preserve Freshness

Hill's Legacy - Wild Boar Ground, 454 Gram, $16.99

Small batch, artisan produced - using consciously sourced meat. No preservatives, fillers, or artificial flavours. Hills Legacy Meats handcrafts food that is good for you from farms that are good for the planet. Frozen to preserve freshness

Ocean Mama - Shrimp Raw Peeled & Deveined, 180 Gram, $6.99

Raw

Ocean Wise - Frozen Boiled Baby Clam Meat, 300 Gram, $7.99

Great for soup

Scallops - Sea Hokkaido Ocean Wise, 1 Kilogram, $69.99/kg

Simply West Coast - Burgers Salmon, 340 Gram, $11.99

Gluten Free, Dairy Free, Nut Free, Organic, Raw, Wheat Free

Simply West Coast - Sockeye Salmon Portions, 340 Gram, $18.99

Gluten Free, Dairy Free, Nut Free, Organic, Raw, Wheat Free, Ocean Wise

Avalon - Ice Cream Strawberry & Cream Organic, 946 Millilitre, $12.49

Organic