Avery Family Farms - Red Leaf, 280 Gram, $3.98
Fresh red leaf lettuce. Product of BC

Avery Family Farms - Red Leaf, 280 Gram, $3.98
Fresh red leaf lettuce. Product of BC
Avery Family Farms - Roma Romaine, 300 Gram, $3.98
Romaine Lettuce. Product of BC.
Avery Family Farms - Sweet Leaf, 315 Gram, $3.98
Sweet Leaf lettuce. Product of BC
Brussels Sprouts - Bulk, 1 Pound, $3.48/lb
The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.
Cabbage - Cabbage Green, 1.95 Kilogram, $8.51 avg/ea
Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.
Cabbage - Cabbage Red, 975 Gram, $4.26 avg/ea
No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.
Cabbage - Green, Organic, 1.4 Kilogram, $9.20 avg/ea
Organic, High in Fibre and Low in Fat.
Cabbage - Red, Organic, 975 Gram, $6.41 avg/ea
Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.
Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.48
Used for its fragrant, citrusy leaves in Exotic dishes.
Cilantro - Fresh, Bunch, 1 Each, $2.48
Used for its fragrant, citrusy leaves in Exotic dishes.
Dandelion - Greens Organic, 1 Each, $5.48
Organic
Dandelion - Red Organic, 1 Each, $4.98
Organic
Dill Weed - Bunch Organic, 1 Each, $4.98
Organic
Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $4.98
Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.
Eatmore - Alfalfa Sprouts, 100 Gram, $5.48
With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada
Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $6.48
Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.
Houwelling's - Herb, Basil 14cm, 1 Each, $5.98
BC Grown.
Houwelling's - Herb, Parsley - 14cm, 1 Each, $5.98
Grow your own Parsley in your garden or in a window.
Houwelling's - Herb, Sage - 14cm, 1 Each, $5.98
This herb not only looks beautiful on the kitchen window sill - but you can also add flavor to your dishes! Add to stuffing, in soups & salads, infuse oils, make herbal butter, add to desserts & more.
Inspired Greens - Living Lettuce 3 Multileaf Trio, 1 Each, $4.98
A mix of 3 types of lettuce for the ultimate salad: crunchy, juicy & buttery. Enjoy in salads or on burgers. This lettuce is harvested with the root-ball still attached. This means they keep on living in your refrigerator's crisper and can stay fresh for weeks!
Kale - Black Organic, 1 Each, $3.48
Organic
Kale - Black Organic Bunch, 1 Each, $3.48
Kale - Organic Lacinato, Fresh, 1 Each, $3.48
Also known as Tuscan or dinosaur kale, packs more than 100 percent of the daily value (DV) of vitamins K and A in a one-cup serving. Now thats a superfood!
Kale - Organic, Fresh, 1 Each, $3.48
Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.
Kale - Red/Purple Organic, 1 Each, $3.98
Organic
Kale - Redbor, Organic, 1 Each, $3.48
Redbor kale can be distinguished from other kale varieties simply by its deep red & maroon color. It has frilly, curled leaves that have deep purple stems & veins running throughout. It has a mild, cabbage-like taste. Use it in green salads for a pretty pop of color!
Lemon - Grass, 1 Pound, $17.98/lb
Commonly used in Thai cooking, cut off bulb and remove tough outer leave.
Lettuce - Butter Green Organic, 1 Each, $4.98
Organic