Coco Mango Chia PuddingCoco Mango Chia Pudding
Coco Mango Chia Pudding
Coco Mango Chia Pudding
Elizabeth Whalley, RHN
Elizabeth Whalley, RHN
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Recipe - Choices Market Corporate Store
coco mango chia pudding.jpg
Coco Mango Chia Pudding
Prep Time15 Minutes
Servings4
Cook Time15 Minutes
Ingredients
Wize coffee leaf tea - mango
coconut milk - guar gum free
vanilla extract
chia seeds
coconut flakes
mango
Directions

Add content of tea bag, coconut milk and half of the mango to a blender. Blend on high until smoothie.

 

Dice remaining mango into bite size pieces.

 

In a container, combine mango, chia seeds and coconut milk mixture. Let sit for 15 minutes or overnight to allow chia to absorb moisture.

 

Divide into four containers and top with additional mango and coconut flakes.

 

Nutrition Facts per serving:

Calories 264, Fat 17g, Carbohydrates 25g, Fibre 12g, Sugar 13g, Protein 6g, Sodium 8mg, Potassium 331mg

 

Packed with MighTEA nutrition:

 

With bountiful mangiferin, a powerful antioxidant found in both mangos and coffee leaf tea, this recipe not only has anti-cancer effects, but also supports blood sugar balance and heart health.

While sipping a cup of tea is great, consuming the whole tea leaf means your getting even more of the health benefits.

By enjoying the coffee leaf tea in your breakfast you will reap the mighty metabolism boosting benefits of chlorogenic acids – the same as those found in green tea.

15 minutes
Prep Time
15 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
Wize coffee leaf tea - mango
Not Available
coconut milk - guar gum free
Thai Kitchen - Coconut Milk, Unsweetened
Thai Kitchen - Coconut Milk, Unsweetened, 750 Millilitre
Special
Extra Savings
$3.50 was $5.29$0.47/100ml
vanilla extract
Simply Organic - Vanilla Extract
Simply Organic - Vanilla Extract, 59 Millilitre
$16.99$28.80/100ml
chia seeds
Avafina Organics - Chia Seeds
Avafina Organics - Chia Seeds, 380 Gram
Special
$7.99 was $9.99$2.10/100g
coconut flakes
Let's Do Organic - Coconut Flakes
Let's Do Organic - Coconut Flakes, 198 Gram
$6.19$3.13/100g
mango
Not Available

Directions

Add content of tea bag, coconut milk and half of the mango to a blender. Blend on high until smoothie.

 

Dice remaining mango into bite size pieces.

 

In a container, combine mango, chia seeds and coconut milk mixture. Let sit for 15 minutes or overnight to allow chia to absorb moisture.

 

Divide into four containers and top with additional mango and coconut flakes.

 

Nutrition Facts per serving:

Calories 264, Fat 17g, Carbohydrates 25g, Fibre 12g, Sugar 13g, Protein 6g, Sodium 8mg, Potassium 331mg

 

Packed with MighTEA nutrition:

 

With bountiful mangiferin, a powerful antioxidant found in both mangos and coffee leaf tea, this recipe not only has anti-cancer effects, but also supports blood sugar balance and heart health.

While sipping a cup of tea is great, consuming the whole tea leaf means your getting even more of the health benefits.

By enjoying the coffee leaf tea in your breakfast you will reap the mighty metabolism boosting benefits of chlorogenic acids – the same as those found in green tea.

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