Salmon & Sprout Wrap
By Choices' chef, Antonio Cerullo. An inspired recipe for InspiredHealth month.
Antonio Cerullo
Antonio Cerullo
Recipe - Choices Market Corporate Store
Salmon & Sprout Wrap
Prep Time5 Minutes
0Cook Time5 Minutes
Calories6
Ingredients
canned salmon
green onions
celery
carrot
lemon
plain yogurt
extra virgin olive oil
chapati wraps
alfalfa sprouts
hummus
Directions
Mix salmon, onions, celery, grated carrot, lemon juice, yogurt and oil. Season to taste. Spread 1/3 of the hummus on the wrap, 1/3 of sprouts and 1/3 of salmon mix. Spread evenly, leaving the edge of the wrap free from the spread. Fold in two sides of the chapati then roll and cut in half.
Makes 6 portions
5 minutes
Prep Time
5 minutes
Cook Time
0
Servings
6
Calories
Shop Ingredients
Makes 0 servings
Raincoast Trading - Wild Pink Salmon, No Salt Added, 160 Gram
Green Onions - Organic (Scallions) Bunch, Fresh, 1 Each
Celery - Organic Bunch, 720 Gram
Carrots - Organic, 100 Gram
Lemons - Organic, 1 Each
Avalon - Probiotic Yogurt Plain Organic, 650 Gram
Hot price
Earths Choice - Extra Virgin Olive Oil, 500 Millilitre
Indianlife - Chapati Flat Bread, 500 Gram
Special
Eatmore - Alfalfa Sprouts, 100 Gram
Sunflower Kitchen - Hummus Classic Organic, 227 Gram
Directions
Mix salmon, onions, celery, grated carrot, lemon juice, yogurt and oil. Season to taste. Spread 1/3 of the hummus on the wrap, 1/3 of sprouts and 1/3 of salmon mix. Spread evenly, leaving the edge of the wrap free from the spread. Fold in two sides of the chapati then roll and cut in half.
Makes 6 portions