Recipes
![Carb-Wise-Roasted-Vegetable-Turkey-Lasagna.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FCarb-Wise-Roasted-Vegetable-Turkey-Lasagna.jpg)
Carb Wise Roasted Vegetable & Turkey Lasagna
Prep Time
15m
Cook Time
25m
![Cold-Blues-Blaster.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FCold-Blues-Blaster.jpg)
Cold Blues Blaster
Prep Time
5m
Cook Time
2m
![Spicy-Egg-Drop-Miso-Soup.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FSpicy-Egg-Drop-Miso-Soup.jpg)
Spicy Egg Drop Miso Soup
Prep Time
10m
Cook Time
30m
![grilled corn on the cob.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2Fgrilled%20corn%20on%20the%20cob.jpg)
Grilled Corn on the Cob
Prep Time
5m
Cook Time
30m
![Lentil-Walnut-Mushroom-Balls.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FLentil-Walnut-Mushroom-Balls.jpg)
Lentil Walnut Mushroom Balls
Rachelle Duckworth, RD(t)
Prep Time
10m
Cook Time
30m
![Savoury-Stuffed-Dates.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FSavoury-Stuffed-Dates.jpg)
Savoury Stuffed Dates
Rachelle Duckworth, RD(t)
Prep Time
5m
Cook Time
5m
![grape-jam.png](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2Fgrape-jam.png)
Coronation Grape Chia Jam
Prep Time
5m
Cook Time
15m
![kid-friendly-fruit-wrap.png](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2Fkid-friendly-fruit-wrap.png)
Kid-Friendly Fruit Wrap
Prep Time
5m
Cook Time
5m
![Vegan-Savoury-Breakfast-Muffins.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FVegan-Savoury-Breakfast-Muffins.jpg)
Vegan Savoury Breakfast Muffins
D'Arcy Furness, R.H.N.
Prep Time
15m
Cook Time
40m
![Zarina-Stuffed-Sole-with-Seafood.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FZarina-Stuffed-Sole-with-Seafood.jpg)
Zarina’s Stuffed Sole with Seafood
Prep Time
15m
Cook Time
40m
![Berry-Vinaigrette.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FBerry-Vinaigrette.jpg)
Berry Vinaigrette
Prep Time
5m
Cook Time
5m
![Caleigh-Yogurt-Delight.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FCaleigh-Yogurt-Delight.jpg)
Caleigh’s Yogurt Delight
Prep Time
5m
Cook Time
5m
![Cranberry-Bars.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FCranberry-Bars.jpg)
Cranberry Bars
Prep Time
15m
Cook Time
45m
![Quinoa-Stuffing.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FQuinoa-Stuffing.jpg)
Quinoa Stuffing
Prep Time
5m
Cook Time
25m
![Salmon-Salad-with-Basil-Dressing.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FSalmon-Salad-with-Basil-Dressing.jpg)
Salmon Salad with Basil Dressing
Prep Time
10m
Cook Time
20m
![pita-poinsettias.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2Fpita-poinsettias.jpg)
Pita Poinsettias
Prep Time
10m
Cook Time
25m
![Avocado-Cucumber-Mousse.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FAvocado-Cucumber-Mousse.jpg)
Avocado Cucumber Mousse
Prep Time
240m
Cook Time
10m
![Turkey-Chowder-With-A-Twist.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FTurkey-Chowder-With-A-Twist.jpg)
Turkey Chowder With A Twist
Prep Time
20m
Cook Time
60m
![Omega-Rich-Sweet-Treats.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FOmega-Rich-Sweet-Treats.jpg)
Omega Rich Sweet Treats
Prep Time
10m
Cook Time
10m
![Stuffed-Buckwheat-Crepes.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2FStuffed-Buckwheat-Crepes.jpg)
Stuffed Buckwheat Crepes
Prep Time
10m
Cook Time
60m
![swiss-salmon.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/Choices Media Assets/swiss-salmon.jpg)
Swiss Salmon Steak With Garden Radish Salad
![yam-goat-cheese-tart.png](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/o/Choices%20Media%20Assets%2Fyam-goat-cheese-tart.png)
Yam and Goat Cheese Filo Tart
Prep Time
15m
Cook Time
15m
![Mushroom-and-Mustard-Seed-Salad.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/Choices Media Assets/Mushroom-and-Mustard-Seed-Salad.jpg)
Mushroom and Mustard Seed Salad
Prep Time
5m
Cook Time
5m
![Antonio-Salmon-and-Fennel-Pasta.jpg](https://storage.googleapis.com/dam-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/Choices Media Assets/Antonio-Salmon-and-Fennel-Pasta.jpg)
Salmon and Fennel Pasta
Prep Time
10m
Cook Time
10m
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