Smokey White Bean DipSmokey White Bean Dip
Smokey White Bean Dip

Smokey White Bean Dip

These delicious plant-based spreads are crafted using the finest nuts, legumes and grains.
The Choices Markets Nutrition Team
The Choices Markets Nutrition Team
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Recipe - Choices Market Corporate Store
Smokey White Bean Dip
Smokey White Bean Dip
Prep Time5 Minutes
Servings4
Cook Time5 Minutes
Ingredients
1 - 14oz can White Beans (rinsed)
1 cup Roasted yam, squash, or canned pumpkin
2 tbsp. Olive Oil
1 Clove Garlic (crushed and chopped)
1 tsp. Smoked paprika
3 oz. Sliced Miyoko's Sharp Farmhouse Cheese (serve on the side)
Salt to taste
Cayenne pepper to taste (optional)
Directions

1. Place all ingredients in a blender or food processor. Blend until smooth. Add as much water if needed to help blend. Taste as you go and add salt as needed

2. Serve with slices of Miyoko’s Sharp Farmhouse Cheese, crispy pita or crackers and carrots and snap peas.

 

Miyoko's Creamery

Miyoko’s cheese spreads deliver cheesy satisfaction, without the cheese! These delicious plant-based spreads are crafted using the finest nuts, legumes and grains. Including more plant-based foods is beneficial for the prevention and management of chronic diseases like diabetes and heart health. Try swapping your regular cream cheese for Miyoko’s plant-based version or adding their cheeses to a plant-forward cheese board!

 

5 minutes
Prep Time
5 minutes
Cook Time
4
Servings

Directions

1. Place all ingredients in a blender or food processor. Blend until smooth. Add as much water if needed to help blend. Taste as you go and add salt as needed

2. Serve with slices of Miyoko’s Sharp Farmhouse Cheese, crispy pita or crackers and carrots and snap peas.

 

Miyoko's Creamery

Miyoko’s cheese spreads deliver cheesy satisfaction, without the cheese! These delicious plant-based spreads are crafted using the finest nuts, legumes and grains. Including more plant-based foods is beneficial for the prevention and management of chronic diseases like diabetes and heart health. Try swapping your regular cream cheese for Miyoko’s plant-based version or adding their cheeses to a plant-forward cheese board!

 

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