Omega Rich Sweet TreatsOmega Rich Sweet Treats
Omega Rich Sweet Treats
Omega Rich Sweet Treats
Nothing says Halloween like cookies and other baked treats. But this season, why not create a healthy alternative that's just as delicious?
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Recipe - Choices Market Corporate Store
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Omega Rich Sweet Treats
Prep Time10 Minutes
Servings10
Cook Time10 Minutes
Ingredients
Dried apricots
Virgin coconut oil
Cocoa powder
Cocoa nibs
Orange (zest)
Hemp hearts
Chia seeds
Directions

1. In a food processor, blend apricots and coconut oil for about 30 seconds.

2. Add orange zest and cocoa powder, pulse for a few seconds.

3. Add cocoa nibs and hemp nuts, process until a ball starts to form.

4. Scoop mixture into the middle of a wax or parchment paper sheet. Fold paper over mixture and begin to roll slowly back and forth to form a cylinder about 6 or 7 inches long, about 1 to 1 1/2 inches in diameter.

5. Open paper and sprinkle part of the chia seeds on top, roll a bit further. Sprinkle the remainder of chia seeds on top and roll until all seeds have coated the outside of the roll.

6. Refrigerate, slice and serve.

 

Note: If you prefer, refrigerate the cylinder before coating with seeds then slice into 1/4 inch slices and roll into individual balls. Coat each individual ball with chia seeds or your favourite crushed nuts.

10 minutes
Prep Time
10 minutes
Cook Time
10
Servings

Shop Ingredients

Makes 10 servings
Dried apricots
Organic Traditions - Apricots Dried
Organic Traditions - Apricots Dried, 227 Gram
$8.19$3.61/100g
Virgin coconut oil
Nutiva - Organic Virgin Coconut Oil
Nutiva - Organic Virgin Coconut Oil, 444 Millilitre
$16.99$3.83/100ml
Cocoa powder
Camino - Organic Cocoa Powder, Natural
Camino - Organic Cocoa Powder, Natural, 224 Gram
$10.49$4.68/100g
Cocoa nibs
Galarie Au Chocolat - Dark Chocolate Cocoa Nibs
Galarie Au Chocolat - Dark Chocolate Cocoa Nibs, 100 Gram
$7.49$7.49/100g
Orange (zest)
Oranges - Navel  Large, Organic
Oranges - Navel Large, Organic, 400 Gram
$2.63 avg/ea$0.66/100g
Hemp hearts
Avafina Organics - Hemp Seeds
Avafina Organics - Hemp Seeds, 275 Gram
$16.99$6.18/100g
Chia seeds
Avafina Organics - Chia Seeds
Avafina Organics - Chia Seeds, 380 Gram
$9.99$2.63/100g

Directions

1. In a food processor, blend apricots and coconut oil for about 30 seconds.

2. Add orange zest and cocoa powder, pulse for a few seconds.

3. Add cocoa nibs and hemp nuts, process until a ball starts to form.

4. Scoop mixture into the middle of a wax or parchment paper sheet. Fold paper over mixture and begin to roll slowly back and forth to form a cylinder about 6 or 7 inches long, about 1 to 1 1/2 inches in diameter.

5. Open paper and sprinkle part of the chia seeds on top, roll a bit further. Sprinkle the remainder of chia seeds on top and roll until all seeds have coated the outside of the roll.

6. Refrigerate, slice and serve.

 

Note: If you prefer, refrigerate the cylinder before coating with seeds then slice into 1/4 inch slices and roll into individual balls. Coat each individual ball with chia seeds or your favourite crushed nuts.

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