We are hosting our revamped "Nourish and Knowledge Nights" which includes a fun, educational, and interactive Jeopardy-themed nutrition workshop. Join Manny Mangat, a certified nutritionist, to debunk common food and nutrition myths! This is an exclusive and free event with limited availability, with snacks and non-alcoholic drinks provided - register online to save yourself a seat!

We are hosting our revamped "Nourish and Knowledge Nights" which includes a fun, educational, and interactive games night themed nutrition workshop. Join Vishnu Vida, a certified nutritionist, to debunk common food and nutrition myths through a nutrition card game and shopping basket relay! This is an exclusive and free event with limited availability, with snacks and non-alcoholic drinks provided - register online to save yourself a seat!

We are hosting our revamped "Nourish and Knowledge Nights" which includes a fun, educational, and interactive nutrition scavenger hunt. Join Dionne Legge, a certified nutritionist, to debunk common nutrition myths around salt and minerals! This is an exclusive and free event with limited availability, with snacks and non-alcoholic drinks provided - register online to save yourself a seat!

We are hosting our revamped "Nourish and Knowledge Nights" which includes a fun, educational, and interactive escape room themed nutrition workshop. Join Anna Pepperdine, a certified nutritionist, to debunk common food and nutrition myths! This is an exclusive and free event with limited availability, with snacks and non-alcoholic drinks provided - register online to save yourself a seat!

Discover the root causes of digestive issues and learn practical solutions. Join Cheryl Grant, President of Vitality, for a session on digestive health. Explore easy-to-understand reasons for digestive problems and discover how to incorporate food, supplements, and lifestyle changes to find relief. Sponsored by Vitality.

Discover the root causes of digestive issues and learn practical solutions. Join Cheryl Grant, President of Vitality, for a session on digestive health. Explore easy-to-understand reasons for digestive problems and discover how to incorporate food, supplements, and lifestyle changes to find relief. Sponsored by Vitality.

Learn about the Glymphatic System and its role in brain health. Join Dr. Miranda Wiley for a discussion on how this newly discovered system can help prevent neurological diseases and optimize cognitive function. Discover practical strategies to support your brain health and age gracefully. Sponsored by Botanica