Acai Berry Smoothie BowlsAcai Berry Smoothie Bowls
Acai Berry Smoothie Bowls
Acai Berry Smoothie Bowls
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Recipe - Choices Market Kelowna
acai berry smoothies
Acai Berry Smoothie Bowls
Prep Time5 Minutes
Servings4
Cook Time5 Minutes
Ingredients
1 cup plant-based yogurt (unsweetened- coconut/almond/soy)
1 ripe banana (can be frozen)
1 large ripe pear
1 cup Sambazon Frozen Acai Fruit Pureé
1 cup frozen strawberries or blueberries
1 cup plant-based milk (almond/coconut/hemp/oat/soy)
2 tbsp ground flaxseed
1 tbsp hemp hearts
2 tbsp presoaked chia seeds (soak in 1 cup filtered water for one hour or overnight)
Directions

• Add all ingredients to a blender and combine until smooth.

• Add to a bowl and top with the following (optional): sliced fruit (banana, kiwi, strawberry), a dollop of peanut or almond butter (for extra protein and satiation), toasted almond slices, granola, oatmeal

• Enjoy for breakfast, lunch, or dessert!

 

5 minutes
Prep Time
5 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 cup plant-based yogurt (unsweetened- coconut/almond/soy)
Riviera - Coconut Milk Delight Plain Unsweetened
Riviera - Coconut Milk Delight Plain Unsweetened, 650 Gram
Special
$7.69 was $7.99$1.18/100g
1 ripe banana (can be frozen)
Banana - Organic, Each, Fresh Sold in Singles
Banana - Organic, Each, Fresh Sold in Singles, 200 Gram
$0.52 avg/ea$0.26/100g
1 large ripe pear
Pears - Bartlett, Fresh
Pears - Bartlett, Fresh, 190 Gram
$1.46 avg/ea$0.77/100g
1 cup Sambazon Frozen Acai Fruit Pureé
Not Available
1 cup frozen strawberries or blueberries
Bremners - Bremners Frozen Blueberries
Bremners - Bremners Frozen Blueberries, 600 Gram
Special
Extra Savings
$7.99 was $10.99$1.33/100g
1 cup plant-based milk (almond/coconut/hemp/oat/soy)
Blue Diamond - Almond Breeze - Unsweetened Original w/ Vitamins
Blue Diamond - Almond Breeze - Unsweetened Original w/ Vitamins, 946 Millilitre
$3.99$0.42/100ml
2 tbsp ground flaxseed
Bob's Red Mill - Whole Raw Flaxseed
Bob's Red Mill - Whole Raw Flaxseed, 368 Gram
$4.79$1.30/100g
1 tbsp hemp hearts
Manitoba Harvest - Hemp Hearts Natural
Manitoba Harvest - Hemp Hearts Natural, 227 Gram
$10.29$4.53/100g
2 tbsp presoaked chia seeds (soak in 1 cup filtered water for one hour or overnight)
PRANA - Chia Ground Black
PRANA - Chia Ground Black, 200 Gram
$8.49$4.25/100g

Directions

• Add all ingredients to a blender and combine until smooth.

• Add to a bowl and top with the following (optional): sliced fruit (banana, kiwi, strawberry), a dollop of peanut or almond butter (for extra protein and satiation), toasted almond slices, granola, oatmeal

• Enjoy for breakfast, lunch, or dessert!

 

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