Heal Your Gut

Nov 21 | 7 - 8:30PM | Kitsilano

Discover the root causes of digestive issues and learn practical solutions. Join Cheryl Grant, President of Vitality, for a session on digestive health. Explore easy-to-understand reasons for digestive problems and discover how to incorporate food, supplements, and lifestyle changes to find relief. Sponsored by Vitality.

Brain Detox - Discover the Glymphatic System

Nov 27 | 7 - 8:30PM | Kitsilano

Learn about the Glymphatic System and its role in brain health. Join Dr. Miranda Wiley for a discussion on how this newly discovered system can help prevent neurological diseases and optimize cognitive function. Discover practical strategies to support your brain health and age gracefully. Sponsored by Botanica

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