Fresh Vegetables (151)

Shallots - Red Organic, 40 Gram, $1.06 avg/ea

Organic

Shallots - Yellow Organic, 20 Gram, $0.44 avg/ea

Spinach - Bunched, Fresh, Organic, 1 Each, $5.98

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Squash - Acorn, Fresh, 682.5 Gram, $4.48 avg/ea

Add a burst of flavor to your meals with our Acorn Squash. This delicious, sweet squash is rich in vitamins, fiber, and antioxidants, perfect for roasting, stuffing, or making soups. Its tender flesh and mild flavor make it a versatile choice for any dish.

Squash - Butternut, Organic, 810 Gram, $7.11 avg/ea

butternut squash is a vegetable that can be roasted, sauted, pured for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies.

Squash - Kabocha, Organic, 1100 Gram, $9.65 avg/ea

With an intense yellow-orange flesh, has an exceptionally sweet flavour. Sweeter than a Butternut Squash. Also known as Japanese Pumpkin.

Squash - Spaghetti Organic, Fresh, 810 Gram, $7.11 avg/ea

Spaghetti squash has a mild flavor and a texture that resembles pasta when cooked. Its a low-calorie, low-carb option rich in vitamins A and C and packed with fiber.

Squash - Spaghetti, Fresh, 810 Gram, $5.32 avg/ea

Enjoy a low-carb, gluten-free alternative to pasta with our Spaghetti Squash. This nutrient-packed vegetable turns into spaghetti-like strands when cooked, making it perfect for light, healthy meals. Rich in fiber, Vitamin C, and antioxidants, it pairs well with sauces, veggies, and proteins for a satisfying dish. Average weight may vary by each size of squash.

Sweet Potatoes - Organic, 475 Gram, $4.17 avg/ea

Organic

Swiss Chard - Rainbow Bunch Organic, 1 Each, $4.48

Swiss Chard, Rainbow Tender immature leaves are excellent in salads, while mature leaves have a flavour milder than spinach and are excellent cooked. Organic

Swiss Chard - Red, Organic, 1 Each, $4.48

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Taylor Farms - Snap Peas, 227 Gram, $5.98

Thoroughly washed.

Taylor Farms - Snow Peas, 227 Gram, $6.98

Thoroughly washed. Keep refrigerated.

The Little Potato Company - Boomer Gold Potatoes, 680 Gram, $5.58

Signature Creamer potato, the Boomer Gold varietal is coveted for its exquisite combination of delicate golden skin, velvety flesh, & naturally buttery flavor.

Tomatoes - Grape, Organic Fair Trade, 1 Each, $8.98

1 Pint Container

Tomatoes - Large, Hot House, 217.5 Gram, $1.91 avg/ea

Hot House Tomatoes are Locally Grown or Imported by Seasonality.

Tomatoes - On the Vine, 150 Gram, $1.15 avg/ea

BC Grown, Hot House Tomatoes. The average vine has 3-5 Tomatoes per Vine tomatoes are typically sold in clusters attached to a fresh green vine. Because they are a little softer and juicier than other varieties, vine tomatoes are excellent when used fresh in salads, but they can also be roasted, fried or used in many tomato-based recipes.

Tomatoes - On the Vine, Hot House, Organic, 170 Gram, $2.05 avg/ea

On the vine tomatoes are softer and juicier than other varieties.

Tomatoes - Organic Tomatoes Heirloom, 500 Gram, $7.70 avg/ea

Tomatoes - Roma, Fresh, 90 Gram, $0.59 avg/ea

Roma Tomatoes, great for canning and tomato paste

Tomatoes - Tomatillos in its husk, Fresh, 65 Gram, $1.00 avg/ea

Key Ingredient in Fresh and Cooked Mexican and Central-American Green Sauces. Generally eaten fried, boiled or steamed.

Tomatoes - Tomatoes Grape, 283 Gram, $4.98

A thicker skinned, meatier and less watery tomato than the Cherry Tomatoes. 1 Pint Container. Mexico

Turmeric - Organic, 50 Gram, $2.09 avg/ea

Turnips - Purple Top Organic, 275 Gram, $2.41 avg/ea

Turnips - Purple Top, Fresh, 0.65 Kilogram, $4.27 avg/ea

BC or USA.

Windset Farms - Bell Peppers, Sweet, Mixed Coloured, 908 Gram, $8.98

Gourmet pack of Yellow, Red, Orange and Green Bell Peppers. Colours may vary by season. Approx 8 peppers per bag. Greenhouse grown. An excellent source of vitamin C. Product of Canada.

Yams - Garnet Organic, 800 Gram, $7.02 avg/ea

Organic

Yams - Jewel Organic, 800 Gram, $7.02 avg/ea

Organic

Yams - Regular, 800 Gram, $5.26 avg/ea

Zucchini - Squash, Fresh, 400 Gram, $1.75 avg/ea

Depending on the Size of each the Average Weight of Each Zucchini May Vary Between 350 grams to 800 grams.