Manitoba Harvest Hemp Hearts Rustic Spring Potato SaladManitoba Harvest Hemp Hearts Rustic Spring Potato Salad
Manitoba Harvest Hemp Hearts Rustic Spring Potato Salad
Manitoba Harvest Hemp Hearts Rustic Spring Potato Salad
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Recipe - Choices Market South Surrey
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Manitoba Harvest Hemp Hearts Rustic Spring Potato Salad
Prep Time10 Minutes
Servings4
Cook Time25 Minutes
Ingredients
1lb roasted fingerling potatoes (or any kind of small potato)
2 tbsp extra virgin olive oil
2 cloves garlic, minced
1/2 teaspoon sea salt
1/8 teaspoon black pepper
1 head butter lettuce
4 radishes, thinly sliced
2 green onions, sliced
2 tablespoons chives, sliced
3 tablespoons Manitoba Harvest Hemp Hearts
CREAMY LEMON MUSTARD VINAGRETTE
1/4 cup extra virgin olive oil
3 tablespoons lemon juice
1 tablespoons Manitoba Harvest Hemp Hearts
2 teaspoons whole grain mustard
1/2 teaspoon lemon zest
1/2 cup dates, optional
1/4 teaspoons sea salt
dash cayenne pepper
Directions

1. Preheat oven to 400° F 

2. Slice potatoes in half lengthwise and place on sheet tray. 

3. Drizzle potatoes with olive oil, salt, pepper and garlic then toss to coat. 

4. Roast in oven for 20-25 minutes until golden on the outside and tender on the inside. 

5. Remove potatoes from oven and let cooI slightly. 

6. Meanwhile, blend all vinaigrette ingredients until smooth. 

7. In a large serving bowl, toss potatoes, dressing, and all remaining salad ingredients except lettuce together in a bowl. 

8. Fold in lettuce at the last minute just before serving. 

10 minutes
Prep Time
25 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1lb roasted fingerling potatoes (or any kind of small potato)
The Little Potato Co. - Little Fingerlings Fresh Potatoes
The Little Potato Co. - Little Fingerlings Fresh Potatoes, 680 Gram
$5.58$0.82/100g
2 tbsp extra virgin olive oil
Earths Choice - Extra Virgin Olive Oil
Earths Choice - Extra Virgin Olive Oil, 500 Millilitre
Promo
$16.99 was $20.99$3.40/100ml
2 cloves garlic, minced
Spice World - Garlic Minced Organic
Spice World - Garlic Minced Organic, 269 Gram
$13.29$4.94/100g
1/2 teaspoon sea salt
Cape Herb & Spice - Atlantic Sea Salt With Grinder
Cape Herb & Spice - Atlantic Sea Salt With Grinder, 105 Gram
$7.79$7.42/100g
1/8 teaspoon black pepper
Nature's Choice - Black Pepper Coarse
Nature's Choice - Black Pepper Coarse, 42 Gram
$4.49$10.69/100g
1 head butter lettuce
Lettuce - Butter, Hot House, Fresh
Lettuce - Butter, Hot House, Fresh, 1 Each
$4.98
4 radishes, thinly sliced
Salus - Organic Plant Juice Black Radish
Salus - Organic Plant Juice Black Radish, 200 Millilitre
$17.99$9.00/100ml
2 green onions, sliced
Onions - Green Scallions, Bunch, Fresh
Onions - Green Scallions, Bunch, Fresh, 1 Each
$1.98
2 tablespoons chives, sliced
Gone Crackers - Canadian Cheddar & Chive
Gone Crackers - Canadian Cheddar & Chive, 142 Gram
$7.99$5.63/100g
3 tablespoons Manitoba Harvest Hemp Hearts
Manitoba Harvest - Hemp Hearts, Shelled Hemp Seeds
Manitoba Harvest - Hemp Hearts, Shelled Hemp Seeds, 227 Gram
$10.29$4.53/100g
CREAMY LEMON MUSTARD VINAGRETTE
Not Available
1/4 cup extra virgin olive oil
Earths Choice - Extra Virgin Olive Oil
Earths Choice - Extra Virgin Olive Oil, 500 Millilitre
Promo
$16.99 was $20.99$3.40/100ml
3 tablespoons lemon juice
Earth's Choice - Organic Lemon Juice
Earth's Choice - Organic Lemon Juice, 250 Millilitre
$6.49$2.60/100ml
1 tablespoons Manitoba Harvest Hemp Hearts
Manitoba Harvest - Hemp Hearts, Shelled Hemp Seeds
Manitoba Harvest - Hemp Hearts, Shelled Hemp Seeds, 227 Gram
$10.29$4.53/100g
2 teaspoons whole grain mustard
KUHNE - Prepared Mustard - Whole Grain
KUHNE - Prepared Mustard - Whole Grain, 250 Millilitre
$4.99$2.00/100ml
1/2 teaspoon lemon zest
Lemons - Large
Lemons - Large, 1 Each
$0.98
1/2 cup dates, optional
Dates - Medjool Organic Package
Dates - Medjool Organic Package, 454 Gram
$17.98$3.96/100g
1/4 teaspoons sea salt
Cape Herb & Spice - Atlantic Sea Salt With Grinder
Cape Herb & Spice - Atlantic Sea Salt With Grinder, 105 Gram
$7.79$7.42/100g
dash cayenne pepper
Frank's - Red Hot Cayenne Pepper Sauce Original
Frank's - Red Hot Cayenne Pepper Sauce Original, 354 Millilitre
$5.99$1.69/100ml

Directions

1. Preheat oven to 400° F 

2. Slice potatoes in half lengthwise and place on sheet tray. 

3. Drizzle potatoes with olive oil, salt, pepper and garlic then toss to coat. 

4. Roast in oven for 20-25 minutes until golden on the outside and tender on the inside. 

5. Remove potatoes from oven and let cooI slightly. 

6. Meanwhile, blend all vinaigrette ingredients until smooth. 

7. In a large serving bowl, toss potatoes, dressing, and all remaining salad ingredients except lettuce together in a bowl. 

8. Fold in lettuce at the last minute just before serving. 

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