Protein Oatmeal Pancakes
Recipe - Choices Market South Surrey
Protein Oatmeal Pancakes
Prep Time5 Minutes
Servings2
Cook Time10 Minutes
Ingredients
1 scoop LEANFITâ„¢ vanilla whey or complete greens protein
1/3 cup oatmeal
3 egg whites
1/2 tsp. baking soda
1/2 tsp. ground cinnamon
dash pumpkin spice or cinnamon
1/8 tsp. brown sugar
Directions
1. Mix all ingredients in a small bowl and allow mixture to thicken for 2 to 3 minutes.
2. Pour 3 tbsp of mixture onto preheated frying pan or griddle.
3. Cook over medium heat until golden brown, about 2 minutes per side.
4. Repeat until mixture is gone
5. Garnish with fresh fruit and/or honey.
Makes 1-2 servings.
5 minutes
Prep Time
10 minutes
Cook Time
2
Servings
Directions
1. Mix all ingredients in a small bowl and allow mixture to thicken for 2 to 3 minutes.
2. Pour 3 tbsp of mixture onto preheated frying pan or griddle.
3. Cook over medium heat until golden brown, about 2 minutes per side.
4. Repeat until mixture is gone
5. Garnish with fresh fruit and/or honey.
Makes 1-2 servings.
