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Hearty Protein Winter Oatmeal
Recipe - Choices Market South Surrey
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Hearty Protein Winter Oatmeal
Prep Time5 Minutes
Servings1
Cook Time10 Minutes
Ingredients
1/2 cup rolled oats
3/4 cup pea protein milk (Ripple or NotMilk)
1 tbsp hemp hearts
1 tbsp ground flax
1 tbsp almond butter
2 tbsp pumpkin seeds
1 tbsp dark chocolate chips
Directions
I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.
2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!
5 minutes
Prep Time
10 minutes
Cook Time
1
Servings
Shop Ingredients
Makes 1 servings
![Anita's Organic Mill - Quick Rolled Oats](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/00623636700061.jpg)
Anita's Organic Mill - Quick Rolled Oats, 1 Kilogram
$11.99$1.20/100g
![Ripple - Pea Milk Original Unsweetened](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/00855643006212.jpg)
Ripple - Pea Milk Original Unsweetened, 1.42 Litre
$8.29$0.58/100ml
![Manitoba Harvest - Hemp Hearts Natural](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/00697658000010.jpg)
Manitoba Harvest - Hemp Hearts Natural, 227 Gram
$10.29$4.53/100g
![Omega Nutrition - Ground Flax Seed Hi Lignan Nutri Flax Organic](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/00055358216009.jpg)
Omega Nutrition - Ground Flax Seed Hi Lignan Nutri Flax Organic, 454 Gram
$14.49$3.19/100g
![Nuts to You - Almond Butter Smooth](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/00068892236525.jpg)
Nuts to You - Almond Butter Smooth, 365 Gram
$12.49$3.42/100g
![Seeds - Pumpkin Seeds Raw Organic](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/8764.jpg)
Seeds - Pumpkin Seeds Raw Organic, 1 Kilogram
$19.58/kg$1.96/100g
![Enjoy Life - Dark Chocolate Chips](https://storage.googleapis.com/images-sof-prd-9fa6b8b.sof.prd.v8.commerce.mi9cloud.com/product-images/cell/00819597010213.jpg)
Enjoy Life - Dark Chocolate Chips, 225 Gram
$9.59$4.26/100g
Directions
I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.
2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!
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