Hearty Protein Winter Oatmeal
Recipe - Choices Market South Surrey
Hearty Protein Winter Oatmeal
Prep Time5 Minutes
Servings1
Cook Time10 Minutes
Ingredients
1/2 cup rolled oats
3/4 cup pea protein milk (Ripple or NotMilk)
1 tbsp hemp hearts
1 tbsp ground flax
1 tbsp almond butter
2 tbsp pumpkin seeds
1 tbsp dark chocolate chips
Directions
I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.
2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!
5 minutes
Prep Time
10 minutes
Cook Time
1
Servings
Shop Ingredients
Makes 1 servings
Anita's Organic Mill - Quick Rolled Oats, 1 Kilogram
$11.99$1.20/100g
Ripple - Pea Milk Original Unsweetened, 1.42 Litre
$8.49$0.60/100ml
Manitoba Harvest - Hemp Hearts, Shelled Hemp Seeds, 227 Gram
$10.29$4.53/100g
Omega Nutrition - Ground Flax Seed Hi Lignan Nutri Flax Organic, 454 Gram
$14.49$3.19/100g
Nuts to You - Almond Butter Smooth, 365 Gram
Special
$13.49 was $13.99$3.70/100g
Seeds - Pumpkin Seeds Raw Organic, 1 Kilogram
$19.00/kg$1.90/100g
Enjoy Life - Dark Chocolate Chips, 255 Gram
Special
$8.99 was $9.59$3.53/100g
Directions
I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.
2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!
