Hearty Protein Winter OatmealHearty Protein Winter Oatmeal
Hearty Protein Winter Oatmeal
Hearty Protein Winter Oatmeal
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Recipe - Choices Market South Surrey
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Hearty Protein Winter Oatmeal
Prep Time5 Minutes
Servings1
Cook Time10 Minutes
Ingredients
1/2 cup rolled oats
3/4 cup pea protein milk (Ripple or NotMilk)
1 tbsp hemp hearts
1 tbsp ground flax
1 tbsp almond butter
2 tbsp pumpkin seeds
1 tbsp dark chocolate chips
Directions

I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.

2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!

5 minutes
Prep Time
10 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1/2 cup rolled oats
Anita's Organic Mill - Quick Rolled Oats
Anita's Organic Mill - Quick Rolled Oats, 1 Kilogram
Special
$10.49 was $11.99$1.05/100g
3/4 cup pea protein milk (Ripple or NotMilk)
Ripple - Pea Milk Original Unsweetened
Ripple - Pea Milk Original Unsweetened, 1.42 Litre
$8.29$0.58/100ml
1 tbsp hemp hearts
Manitoba Harvest - Hemp Hearts Natural
Manitoba Harvest - Hemp Hearts Natural, 227 Gram
Special
Extra Savings
$7.72 was $10.29$3.40/100g
1 tbsp ground flax
Omega Nutrition - Ground Flax Seed Hi Lignan Nutri Flax Organic
Omega Nutrition - Ground Flax Seed Hi Lignan Nutri Flax Organic, 454 Gram
$9.99$2.20/100g
1 tbsp almond butter
Nuts to You - Almond Butter Smooth
Nuts to You - Almond Butter Smooth, 365 Gram
$12.49$3.42/100g
2 tbsp pumpkin seeds
Seeds - Pumpkin Seeds Raw Organic
Seeds - Pumpkin Seeds Raw Organic, 1 Kilogram
$19.58/kg$1.96/100g
1 tbsp dark chocolate chips
Enjoy Life - Dark Chocolate Chips
Enjoy Life - Dark Chocolate Chips, 225 Gram
$9.59$4.26/100g

Directions

I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.

2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!

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