


Hearty Protein Winter Oatmeal
Recipe - Choices Market South Surrey

Hearty Protein Winter Oatmeal
Prep Time5 Minutes
Servings1
Cook Time10 Minutes
Ingredients
1/2 cup rolled oats
3/4 cup pea protein milk (Ripple or NotMilk)
1 tbsp hemp hearts
1 tbsp ground flax
1 tbsp almond butter
2 tbsp pumpkin seeds
1 tbsp dark chocolate chips
Directions
I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.
2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!
5 minutes
Prep Time
10 minutes
Cook Time
1
Servings
Shop Ingredients
Makes 1 servings

Anita's Organic Mill - Quick Rolled Oats, 1 Kilogram

Ripple - Pea Milk Original Unsweetened, 1.42 Litre
Special

Manitoba Harvest - Hemp Hearts Natural, 227 Gram

Omega Nutrition - Ground Flax Seed Hi Lignan Nutri Flax Organic, 454 Gram

Nuts To You - Almond Butter Smooth, 365 Gram
Special

Seeds - Pumpkin Seeds Raw Organic, 1 Kilogram

Enjoy Life - Dark Chocolate Chips, 225 Gram
Directions
I. Heat oats and oat milk on stove on medium-low heat until oats are cooked.
2. Remove from stove and scoop into a bowl, add nut or seed butter, hemp hearts, chocolate chips and top with fruit, enjoy!
