Dreamy Orange Smoothie
Elizabeth Whalley, RHN
Elizabeth Whalley, RHN
Recipe - Choices Market South Surrey
Dreamy Orange Smoothie
Prep Time5 Minutes
Servings1
Cook Time5 Minutes
Ingredients
almond milk
orange
banana
carrots
vanilla extract
hemp hearts
Directions
Combine all ingredients* in a high powered blender. Blend until smooth.
Serve immediately.
*If you do not have a high powered blender, grate the carrot first.
Nutrition Facts per serving, makes 1 serving:
Calories 301, Fat 12g, Carbohydrates 37g, Fibre 6g, Sugar 21g, Protein 16g, Sodium 87mg, Potassium 577mg
5 minutes
Prep Time
5 minutes
Cook Time
1
Servings
Directions
Combine all ingredients* in a high powered blender. Blend until smooth.
Serve immediately.
*If you do not have a high powered blender, grate the carrot first.
Nutrition Facts per serving, makes 1 serving:
Calories 301, Fat 12g, Carbohydrates 37g, Fibre 6g, Sugar 21g, Protein 16g, Sodium 87mg, Potassium 577mg
