Banana Blackberry Oatmeal MuffinsBanana Blackberry Oatmeal Muffins
Banana Blackberry Oatmeal Muffins
Banana Blackberry Oatmeal Muffins
Store your muffins in an airtight container for up to 5 days, or you can freeze them for 30 days.
Julia Zakrzewski
Julia Zakrzewski
Logo
Recipe - Choices Market South Surrey
banana-blackberry-oatmeal-muffins
Banana Blackberry Oatmeal Muffins
Prep Time15 Minutes
Servings18
Cook Time20 Minutes
Ingredients
3 Bananas
1 cup Blackberries (fresh or frozen)
1 cup Oat flour
1 1/2 cup Quick oats
1 1/4 tsp Baking powder
3 tbsp White sugar
1/3 cup Olive oil
1 cup 2% milk
1/2 cup crushed Walnuts
Directions

Step 1: Preheat the oven to 425°F. Put walnuts onto a baking sheet and toast in the oven for 10 minutes while it is warming up. When the ten minutes are done, remove from the oven and allow to cool. These walnuts will be sprinkled onto muffins before baking.

Step 2: Line your muffin tin with liners or grease the pan. Set aside for now.

Step 3: Start to mix your dry ingredients in a large bowl: oat flour, oats, sugar, baking powder and baking soda. Use a fork or a whisk to mix fully.

Step 4: Mix your wet ingredients in a medium bowl: olive oil, milk, eggs, bananas, and yogurt.

Step 5: Fold your wet ingredients into your dry mix and stir gently until incorporated. Add your blackberries and stir a final time.

Step 6: Spoon your batter into your muffin tin. Try not to overfill. We made approximately 18 muffins with this recipe, which is about one and a half pans.

Step 7: Bake for 17-24 minutes or until golden brown. You can check the doneness with a toothpick, which should come out clean after poking.

Step 8: Allow to cool fully on a wire rack before eating.

 

Julia Zakrzewski is a Registered Dietitian and professional nutrition writer. She and her fiancé created the I Like Oats food blog to encourage others to eat more of this affordable, versatile and delicious whole grain!

15 minutes
Prep Time
20 minutes
Cook Time
18
Servings

Shop Ingredients

Makes 18 servings
3 Bananas
Banana - Yellow Each, Fresh, Sold in Singles
Banana - Yellow Each, Fresh, Sold in Singles, 200 Gram
$0.39 avg/ea$0.19/100g
1 cup Blackberries (fresh or frozen)
Choices - Blackberries Organic Frozen
Choices - Blackberries Organic Frozen, 1 Kilogram
$29.00/kg$2.90/100g
1 cup Oat flour
Anitas Organic - Anitas GF Oat Flour
Anitas Organic - Anitas GF Oat Flour, 800 Gram
Extra Savings
Special
$9.74 was $12.99$1.22/100g
1 1/2 cup Quick oats
Bob's Red Mill - Rolled Oats Quick Cooking, Gluten Free
Bob's Red Mill - Rolled Oats Quick Cooking, Gluten Free, 794 Gram
$14.49$1.82/100g
1 1/4 tsp Baking powder
Magic - Baking Powder
Magic - Baking Powder, 450 Gram
$7.99$1.78/100g
3 tbsp White sugar
Rogers - Granulated White Sugar
Rogers - Granulated White Sugar, 4 Kilogram
$7.99$0.20/100g
1/3 cup Olive oil
FILIPPO BERIO - Olive Oil Extra Virgin
FILIPPO BERIO - Olive Oil Extra Virgin, 750 Millilitre
Special
$32.99 was $33.99$4.40/100ml
1 cup 2% milk
Dairyland - 2% Milk
Dairyland - 2% Milk, 1 Litre
$3.29$0.33/100ml
1/2 cup crushed Walnuts
Nuts - Walnut Halves & Pieces Raw Unsalted Organic
Nuts - Walnut Halves & Pieces Raw Unsalted Organic, 1 Kilogram
$34.39/kg$3.44/100g

Directions

Step 1: Preheat the oven to 425°F. Put walnuts onto a baking sheet and toast in the oven for 10 minutes while it is warming up. When the ten minutes are done, remove from the oven and allow to cool. These walnuts will be sprinkled onto muffins before baking.

Step 2: Line your muffin tin with liners or grease the pan. Set aside for now.

Step 3: Start to mix your dry ingredients in a large bowl: oat flour, oats, sugar, baking powder and baking soda. Use a fork or a whisk to mix fully.

Step 4: Mix your wet ingredients in a medium bowl: olive oil, milk, eggs, bananas, and yogurt.

Step 5: Fold your wet ingredients into your dry mix and stir gently until incorporated. Add your blackberries and stir a final time.

Step 6: Spoon your batter into your muffin tin. Try not to overfill. We made approximately 18 muffins with this recipe, which is about one and a half pans.

Step 7: Bake for 17-24 minutes or until golden brown. You can check the doneness with a toothpick, which should come out clean after poking.

Step 8: Allow to cool fully on a wire rack before eating.

 

Julia Zakrzewski is a Registered Dietitian and professional nutrition writer. She and her fiancé created the I Like Oats food blog to encourage others to eat more of this affordable, versatile and delicious whole grain!

Footer image with colorful line work illustrations