Acai Berry Smoothie Bowls
Recipe - Choices Market South Surrey
Acai Berry Smoothie Bowls
Prep Time5 Minutes
Servings4
Cook Time5 Minutes
Ingredients
1 cup plant-based yogurt (unsweetened- coconut/almond/soy)
1 ripe banana (can be frozen)
1 large ripe pear
1 cup Sambazon Frozen Acai Fruit Pureé
1 cup frozen strawberries or blueberries
1 cup plant-based milk (almond/coconut/hemp/oat/soy)
2 tbsp ground flaxseed
1 tbsp hemp hearts
2 tbsp presoaked chia seeds (soak in 1 cup filtered water for one hour or overnight)
Directions
• Add all ingredients to a blender and combine until smooth.
• Add to a bowl and top with the following (optional): sliced fruit (banana, kiwi, strawberry), a dollop of peanut or almond butter (for extra protein and satiation), toasted almond slices, granola, oatmeal
• Enjoy for breakfast, lunch, or dessert!
5 minutes
Prep Time
5 minutes
Cook Time
4
Servings
Directions
• Add all ingredients to a blender and combine until smooth.
• Add to a bowl and top with the following (optional): sliced fruit (banana, kiwi, strawberry), a dollop of peanut or almond butter (for extra protein and satiation), toasted almond slices, granola, oatmeal
• Enjoy for breakfast, lunch, or dessert!
