Fresh Vegetables (182)

Lettuce - Romaine Organic, 1 Each, $3.98

Organic

Lettuce - Romaine, Fresh, 1 Each, $3.98

A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

Little Potato Co - Potatoes Tri Coloured Baby, 1.5 Pound, $5.58

Our Little Potatoes are naturally buttery in taste, highly nutritious, and ready in as little as five minutes.

Millennium - Mini Cucumbers, 1lb Bag, 454 Gram, $4.98

Sealed & packaged for freshness, brand may vary.

Mushrooms - Crimini - Bulk Organic, 1 Kilogram, $13.18/kg

1/2 Bag of Mushrooms Approx. .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Mushrooms - Portabella Organic, 400 Gram, $8.80 avg/ea

Organic

Mushrooms - Shiitake Organic, 250 Gram, $13.77 avg/ea

Organic

Mushrooms - White - Bulk Fresh, 1 Pound, $5.98/lb

1/2 Bag of Mushrooms Approx. 0.5kg =1 lb

N/A - Grape Tomatoes Organic Grown, 1 Each, $5.98

Onions - Green Scallions, Bunch, Fresh, 1 Each, $1.98

Also known as Spring Onions or Green Onions. A younger or small bulb taste to a mild garlic. Older and bigger bulbs taste more of a typical white or yellow onions. Locally grown in summer months

Onions - Jumbo, Sweet, 425 Gram, $2.79 avg/ea

These Onions Lack the Sharp, Astringent Taste of other Onions and Really do Taste Sweet. They are Fantastic Thinly Sliced and Served in Salads or on Top of Sandwiches.

Onions - Medium Organic, 215 Gram, $1.18 avg/ea

Organic

Onions - Red, 335 Gram, $2.20 avg/ea

Onions - Red Organic, 335 Gram, $1.83 avg/ea

Organic

Onions - Red Organic Bag, 1.36 Kilogram, $6.98

Organic

Onions - Sweet, Fresh, Extra Large, 400 Gram, $2.63 avg/ea

Most common kind of sweet onion. These onions have thinner skins than other onions, are juicier than other onions, and less pungent. This onions mildness is attributable to their low sulfur content and high water content.

Onions - Walla Walla, Sweet Yellow, 387.5 Gram, $2.55 avg/ea

No 1 Grade.

Onions - Yellow, Large, 425 Gram, $1.86 avg/ea

Great for cooking and flavouring dishes. Yellow onions are a smart choice for caramelizing which draws out their natural sweetness.

Onions - Yellow, Medium, 215 Gram, $0.94 avg/ea

No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.

Onions - Yellow, Mesh Bagged, 3lb, 1 Each, $4.98

Cooking onions, add excellent flavour to most stews, soups, and meat dishes.

Only Goodness - Organic Crimini Mushrooms, 227 Gram, $2.98

100% Western Canadian

Only Goodness - Shiitake Mushrooms, Organic, 100 Gram, $6.98

Shiitake mushrooms have a rich, earthy flavour and a distinctive taste best described as meaty. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

Only Goodness - White Mushrooms, Medium, Organic., 227 Gram, $2.98

White mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and theyre a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets. 100% Western Canadian. Keep refrigerated. Wash Before Consuming.

Parsely - Bunched Organic, Fresh, 1 Each, $3.48

Parsley - Fresh, Bunch, 1 Each, $2.48

Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months

Parsley - Italian Bunched, Organic, 1 Each, $3.48

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Parsnips - Organic, Each, 375 Gram, $5.77 avg/ea

The parsnip has a sweeter flavour than even carrots do. Can be eaten raw but are usually cooked.

Peas - English, 454 Gram, $6.99 avg/ea

Peas - Organic Sugar Snap, 1 Pound, $12.98/lb

Peppers - Bell, Green, Fresh, 240 Gram, $2.11 avg/ea

Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.