Grocery

49th Parallel - Epic Espresso Coffee, 340 Gram, $17.99

Looking for a clean espresso with bright floral notes? Epic Espresso is roasted to highlight these characteristics.

49th Parallel - French Roast - Organic, 340 Gram, $17.99

This dark roast coffee highlights a smoky, powerful & spicy flavor with a nutty & caramel aftertaste. The low acidity of this rich coffee is perfect for stove top espresso or as filter coffee.

49th Parallel - Longitude 123 W - Medium Blend, 340 Gram, $17.99

Created to be sweet & flavorful throughout the year, reflecting the freshest coffees of the season. Tastes of dried fruit with a nutty finish.

49th Parallel - Old School Espresso, 340 Gram, $17.99

Old School is ideal for those who prefer low acidity and full-body, with dark chocolate aromas and flavors of cocoa, caramel, and molasses.

49th Parallel - Whole Bean Coffee Breakfast Roast, 340 Gram, $17.99

Organic

49th Parallel - Whole Bean Coffee Espresso, 340 Gram, $17.99

Organic

49th Parallel - Whole Bean Coffee Nostalgia Roast, 340 Gram, $17.99

Organic

Aiya - Matcha Ceremonial Grade Organic, 30 Gram, $26.99

Gluten Free, Kosher, Organic, Non-GMO

Aiya - Matcha Cooking Grade Organic, 100 Gram, $22.99

Gluten Free, Kosher, Organic, Non-GMO

Aiya - Sweetened Matcha To Go, 96 Gram, $11.49

Akava - Instant Coffee Alternative, 250 Gram, $8.99

Alkiss Water - High Alkaline Water, 4 Litre, $4.69

Alkiss High Alkaline Water

Alkiss Water - PH 8+ Alkaline Water, 1 Litre, $2.29

Product of Canada

Angostura - Aromatic Bitters, 100 Millilitre, $13.99

An Aromatic Preparation of Water, Alcohol, Gentian Natural Flavours and Colour. 45% Alcohol by Volume. Product of Trinidad & Tobago.

Beck's - Non Alcoholic Beer, 6 Each, $11.99

12x330ml Bottles. Imported From Germany.

Biotta - Beet Juice, 500 Millilitre, $6.49

Organic

Biotta - Carrot Juice, 500 Millilitre, $6.49

Organic

Alter Eco - Bar Dark Chocolate Coconut Toffee 47%, 80 Gram, $4.99

Gluten Free, Fair Trade, Organic, Wheat Free, Non-GMO

Alter Eco - Bar Dark Chocolate Mint Blackout 90%, 75 Gram, $4.99

Gluten Free, Fair Trade, Organic, Wheat Free, Non-GMO

Alter Eco - Bar Dark Chocolate Super Blackout 90%, 75 Gram, $4.99

Gluten Free, Fair Trade, Organic, Wheat Free, Non-GMO

Alter Eco - Bar Dark Chocolate with Salted Almonds, 75 Gram, $4.99

Gluten Free, Fair Trade, Organic, Wheat Free, Grass Fed

Alter Eco - Bar Milk Chocolate with Salted Almonds, 75 Gram, $4.99

Gluten Free, Fair Trade, Organic, Wheat Free, Grass Fed

Alter Eco - Dark Organic Chocolate Sea Salt, 80 Gram, $4.99

70% Cocoa. Organically Grown.

Alter Eco - Dark Salted Organic Chocolate Brown Butter, 80 Gram, $4.99

70% Cocoa. Sweet Pasteurized Butter. Organically Grown.

Alter Eco - Dark Salted Organic Chocolate Burnt Caramel, 80 Gram, $4.99

70% Cocoa. Deep Salty Crunch. Organically Grown.

Alter Eco - Deep Dark 70% Chocolate Bar - Salted Almonds, 80 Gram, $4.99

Roasty-toasty almonds swim in deep, dark Ecuadorian chocolate, with a sprinkling of coveted fleur de sel de Guerande to heighten each and every flavour.

Alter Eco - Deep Dark Blackout Snack Bar, 80 Gram, $4.99

A seriously dark bar for those who are serious about chocolate. The malty intensity of Ecuadorian cacao meets its match in the robust fruitiness of its Dominican cousin.Swiss chocolatiers meticulously roast and conch our fine ingredients to balance darkness and depth with a round, smooth, creamy finish.At 85% cacao, this intense concoction will satisfy your chocolate craving.

Alter Eco - Deep Dark Quinoa Crunch Bar, 80 Gram, $4.99

Snap and crackle get their pop with a hearty sprinkling of our royal pearl quinoa crisps. This ancient Bolivian grain lends its satisfying crunch and gentle nutty flavor to our deep, malty Ecuadorian dark chocolate. Raw cane sugar and Madagascar bourbon vanilla bean finish a classic recipe with pure flavor.

Alter Eco - Organic Black Chocolate Truffles, 120 Gram, $10.49

These melt in your mouth truffles are made with 53% dark chocolate. Smooth & rich flavor. Made with pure coconut oil. Organically grown, fair trade, Gluten free, no artificial flavors.

Alter Eco - Salted Caramel Truffles - Dark Chocolate, 120 Gram, $10.49

This truffle delivers an addictive twist. Malty Ecuadorian cacao and nourishing coconut oil are stirred with a sprinkling of fleur de sel de Gurande for a creamy, deep caramel bite.

Alter Eco - Sea Salt Truffles - Dark Chocolate, 120 Gram, $10.49

First, savor the subtle crunch of Ecuadorian dark chocolate along with sea salt. Then melt away with a smooth-as-silk creamy chocolate center made with nourishing coconut oil.

Alter Eco - Velvet Truffles - Dark Milk Chocolate, 120 Gram, $10.49

Smooth Ecuadorian 58% chocolate surrounding these sumptuous truffles. Inside, nourishing coconut oil meets milk and cacao for a center so creamy, its virtues will melt your defenses.

Angie's - Angies White Cheddar Puffs GF, 170 Gram, $5.49

A delicious & cheesy snack that give you a lot to smile about. Baked, not fried, & made with REAL cheddar cheese & non-GMO corn. Say Cheese! Gluten free, Non-GMO & kosher.

Angie's - Angs BmChickaPop Wht Chddr Popcorn, 128 Gram, $5.49

A gluten-free snack made with non-gmo popcorn, whole grain, and big flavor. Made with real, simple ingredientsnothing fake. 60 Calories per Cup.

Aar Cee - Basmati Rice White, 1 Kilogram, $8.59

India's Finest. For All Asian Dishes.

Abokichi - Instant Miso Soup, 140 Gram, $8.99

Gluten Free, Wheat Free, Non-GMO, Product of Canada, Vegetarian

Abokichi - Instant Miso Soup Chili, 140 Gram, $8.99

Gluten Free, Dairy Free, Vegan, Wheat Free, Non-GMO, Product of Canada, Vegetarian

Amy's - Chunky Vegetable Soup Organic, 398 Millilitre, $3.50

Kosher. Vegan. Dairy Free. Gluten Free. Chunks of fresh, tender organic vegetables in a flavorful broth give this soup a satisfying homemade taste.

Amy's - Mushroom Bisque with Porcini, 398 Millilitre, $3.50

Made with Organic Vegetables. Kosher. Amy's Delicious Mushroom Soup can be Heated and Served as Soup, in a Risotto, or Combining it with Other Ingredients to Create your own Fabulous Meal.

Amy's - No Chicken Noodle Soup Low Fat, 398 Millilitre, $3.50

Our Version of the Traditional Cure Everything Soup. It's Light, Tasty, and Comforting, and of Course Contains no Chicken.

Amy's - Organic Alphabet Soup, 398 Millilitre, $3.50

Kids love finding the letters in this flavorful, nourishing soup made with organic tomatoes, vegetables and alphabet pasta.

Amy's - Organic Black Bean Vegetable Soup, 398 Millilitre, $3.50

Low Fat.

Amy's - Organic Butternut Squash Soup, 398 Millilitre, $3.50

Smooth,mellow blended organic butternut squash...delicious as is or use as a basefor your own creations. Vegan, Natural

Amy's - Organic Cream of Mushroom Soup, 398 Millilitre, $3.50

This creamy mushroom soup can be diluted to taste and served as soup - or on toast or in your favorite casserole. No GMO's

Amy's - Organic Lentil Soup, 398 Millilitre, $3.50

Amy, who is a picky eater, loves this nourishing lentil soup, made from her mom's favorite recipe. It's high in protein and fiber, and has a rich, satisfying flavor.

Amy's - Organic Lentil Soup Light Sodium, 396 Millilitre, $3.50

50% Less Sodium Than Our Regular Soup. Made From Organic Lentil and Veggies. NO GMO Ingredients.

Amy's - Organic Lentil Vegetable Soup, 398 Millilitre, $3.50

A Hearty, Flavourful Lentil-Based Soup Full of Vegetables including Organic Green Beans, Tomatoes and Spinach.

Amy's - Organic Low Sodium Lentil Soup, 398 Millilitre, $3.50

50% Less Sodium than Amy's Regular Lentil Vegetable Soup.

Amy's - Organic Low Sodium Split Pea Soup, 398 Millilitre, $3.50

Free of Fat. Lower in Sodium than Original Recipe.

Amy's - Organic Minestrone Soup, 398 Millilitre, $3.50

This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper. Kosher, Low Fat, Vegan.

Amy's - Organic Split Pea Soup, 398 Millilitre, $3.50

Made from Organic Split Peas and Vegetables has a Surprisingly Light, Delicate Flavour. Low Fat.

Abokichi - Okazu Japanese Miso Spicy Chili Oil, 230 Millilitre, $11.99

Gluten Free, Dairy Free, Vegan, Non-GMO, Vegetarian

Acropolis Organics - Extra Virgin Olive Oil, 1 Litre, $28.99

Organic

Adams - Adams Dark Roast Crnchy Peanut Bttr, 500 Gram, $4.99

Enjoy the bold and rich flavour of dark roasted peanuts. Adams 100% Natural Dark Roast peanut butter is made with just peanuts and salt so there is no added sugar and preservatives, and no trans fat.

Adams - Creamy Peanut Butter, 500 Gram, $4.99

100% Natural Peanut Butter

Adams - Creamy Peanut Butter, 1 Kilogram, $8.99

100% Natural Peanut Butter

Adams - Creamy Unsalted Peanut Butter, 500 Gram, $4.99

100% Natural Peanut Butter

Adams - Crunchy Peanut Butter, 500 Gram, $4.99

100% Natural Peanut Butter

Adams - Crunchy Peanut Butter, 1 Kilogram, $8.99

100% Natural Peanut Butter

Adams - Crunchy Unsalted Peanut Butter, 500 Gram, $4.99

100% Natural Peanut Butter

Aji - Guacamole Mix Sachet - Medium Hot, 70 Millilitre, $3.19

Fresh South American style chunky chili sauce mix. Add to two fresh avocados.

Alfa One - Rice Bran Oil 1L, 1 Litre, $9.79

Alfa One Rice Bran Oil 1L

Allen's - Pure White Vinegar, 500 Millilitre, $2.29

5% Acetic Acid by Volume.

Allen's - Pure White Vinegar, 4 Litre, $5.99

5% Acetic Acid by Volume.

Amano - Organic Aka Red Miso, 400 Gram, $7.69

Handcrafted from a blend of organic white rice, organic whole soybeans, sea salt and filtered water. It is a longer aged miso, providing the fullest flavour of any of our misos.

Amano - Organic Genmai Miso, 400 Gram, $7.69

With a subtle nutty flavour, our organic Genmai Miso is handcrafted from organic brown rice, organic soybeans, sea salt, and filtered water.

Amano - Organic Shiro Miso, 400 Gram, $6.99

From a blend of organic white rice, organic whole soybeans, sea salt and filtered water, it is light in colour with subtle sweet flavours. Shiro Miso contains less salt than our other flavours of miso

Amano - Tamari Organic Soy Sauce, 250 Millilitre, $6.29

Naturally Brewed. Organic.

Anita's - Organic Pancake & Waffle Mix - Gluten Free, 800 Gram, $6.99

Made with oat & brown rice flours for light & fluffy pancakes & waffles. Made in Canada.

Anita's Organic Mill - Quick Rolled Oats, 1 Kilogram, $6.99

Made in Chilliwack. Non GMO, No Pesticides.

Anita's Organic Mill - Steel Cut Oats, 1 Kilogram, $7.49

Organic Steel Cut oats take a bit more time to cook but are worth it for the creamy, chewy texture they provide. A perfect breakfast served with milk and honey. Grown in Chilliwack, BC. Resealable.

Anitas Organic - Hot Cereal Steel Cut 7 Grain, 1 Kilogram, $8.49

Organic

Anitas Organic - Oats Rolled, 2.5 Kilogram, $13.49

Organic

Anitas Organic - Oats Rolled, 900 Gram, $8.99

Organic

Anitas Organic - Oats Rolled Old Fashioned, 1 Kilogram, $7.49

Organic

Anitas Organic - Pancake & Waffle Mix Ancient Grain, 1 Kilogram, $9.49

<em>Dietary Terms:</em><br>Dairy Free, Vegan, Kosher, Organic, Product of Canada, Vegetarian<br>Made With Spelt & Kamut Flour, This Pancake Has A Light Smooth Consistency And A Wonderful Whole Grain Flavour That The Whole Family Will Enjoy.

Anitas Organic - Pancake & Waffle Mix Multigrain, 1 Kilogram, $7.99

Organic

Anitas Organic - Pancake & Waffle Mix Sprouted Whole Grain, 1 Kilogram, $6.50

<em>Dietary Terms:</em><br>Dairy Free, Vegan, Kosher, Organic, Product of Canada, Vegetarian<br>Organic Sprouted Whole Wheat Pancake & Waffle Mix Is Made With Our Own Sprouted Whole Grain Wheat Flour. We Wanted To Make A Pancake Using Just Sprouted Flour So Our Sprouted Followers Can Enjoy The Clean, Simple Flavours Of Sprouted Wheat. This Mix Is Just That: Clean, Simple And Delicious.

Avafina Organics - Chia Seeds, 380 Gram, $9.99

Gluten Free, Vegan, Kosher, Organic, Raw, Non-GMO

Avafina Organics - Flax Seeds, 380 Gram, $6.99

Gluten Free, Vegan, Kosher, Organic, Raw, Non-GMO

Avafina Organics - Hemp Seeds, 275 Gram, $16.49

Gluten Free, Vegan, Kosher, Organic, Raw, Non-GMO

Bakery On Main - Granola Cranberry Orange Cashew, 340 Gram, $7.99

Gluten Free

Bakery On Main - Granola Extreme Fruit & Nut, 340 Gram, $7.99

Gluten Free

Bakery On Main - Granola Nutty Cranberry Maple, 340 Gram, $7.99

Gluten Free

Bakery On Main - Instant Oatmeal Apple Pie, 300 Gram, $6.99

Gluten Free, Dairy Free, Vegan, Kosher, Wheat Free, Non-GMO, Vegetarian

Anita's Organic Mill - All Purpose Flour - Gluten Free, 1 Kilogram, $8.39

This flour blend can be used in recipes calling for gluten free all-purpose flour & is excellent for bread, cakes, cookies, muffins, pancakes & more.

Anita's Organic Mill - All Purpose Flour, Unbleached, 2 Kilogram, $12.99

Unbleached White Flour, Made in Chilliwack BC. Non GMO, No Pesticides.

Anita's Organic Mill - All Purpose White Flour - Unbleached, 5 Kilogram, $27.99

This smooth & versatile white flour has a light texture & high gluten strength. It is well suited for all types of baking recipes including cookies, muffins, bread & cakes.Milled from Canadian hard red spring wheat.

Anita's Organic Mill - Pizza & Pasta Flour, 1 Kilogram, $9.29

Non GMO. No Pesticides. 11.5% Protein. Local Product.

Anita's Organic Mill - Sprouted Whole Grain Spelt Flour, 1 Kilogram, $7.34

Made in Chilliwack, BC. Whole Grain Flour. Non GMO, No Pesticides.

Anita's Organic Mill - Stone Ground Whole Wheat Flour, 2 Kilogram, $11.69

Stone Ground Flour. Local Made in Chilliwack. Non GMO, No Pesticides.

Anita's Organic Mill - Unsweetened Coconut Flour, 680 Gram, $8.39

Milled from pure white coconut meat. A delicious and healthy alternative to wheat flours. A nice rich texture and natural sweetness. Grown in Chilliwack, BC. Organic. Gluten free. Resealable.

Anita's Organic Mill - White Flour Unbleached, 1 Kilogram, $7.99

All Purpose Flour. Made in Chilliwack. Non GMO, No Pesticides.

Anita's Organic Mill - Whole Grain Buckwheat Flour, 1 Kilogram, $10.49

Non GMO, No Pesticides. Local Product, Chilliwack, BC.

Anita's Organic Mill - Whole Grain Einkorn Flour, 1 Kilogram, $11.49

Milled from whole grain Einkorn. Much easier to digest than modern wheat, it tastes great and is a fantastic whole grain to work with. Grown in Chilliwack, BC. Organic. Resealable.

Anita's Organic Mill - Whole Grain Rye Flour, 1 Kilogram, $5.99

Organic Whole Grain. Made in Chilliwack. Non GMO, No Pesticides.

Anita's Organic Mill - Whole Grain Spelt Flour, 1 Kilogram, $8.99

Non GMO, No Pesticides. Local Product, Chilliwack, BC.

Anita's Organic Mill - Whole Wheat Stoneground Flour, 1 Kilogram, $7.39

Non GMO, No Pesticides. Local Product, Chilliwack, BC.

Anitas Organic - Flour Almond, 375 Gram, $15.39

Gluten Free, Organic

Anitas Organic - Flour Cake & Pastry White, 1 Kilogram, $9.29

Organic

Anitas Organic - Flour Oat, 800 Gram, $6.29

Gluten Free

Anitas Organic - Flour Pastry Whole Wheat, 1 Kilogram, $7.79

<em>Dietary Terms:</em><br>Dairy Free, Vegan, Kosher, Organic, Product of Canada, Vegetarian<br>Canadian Soft White Wheat Is Milled Into A Fine Texture That Makes This Whole Grain Flour Perfect For Delicate Cakes And Pastries. Use It At 100% Or Combine With Anita?S White Pastry Flour To Increase The Nutritional Value Of Your Baking While Delivering A Consistent, Tender Crumb And Flaky Texture.