Wellness

Nourish and Knowledge Night

Sept 12 | 6:30 - 8PM | Parksville

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Sept 12 | 7 - 8:30PM | Kelowna

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Sept 25 | 7 - 8:30PM | Abbotsford

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 1 | 7 - 8:30PM | Kitsilano

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more. This is an exclusive and free event with limited availability- register online to save yourself a seat!

Nourish and Knowledge Night

Oct 2 | 7 - 8:30PM | South Surrey

We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!

3 Day BBQ

Sept 6-8 | 11AM - 2PM | Parksville

Enjoy freshly made burgers, veggie burgers and free giveaways. The first 50 customers each day will receive a $10 gift card! All proceeds will be donated to Senior Drop-in Centre.

Choices Charity BBQ

Sept 7 | 11AM - 3PM | Abbotsford

Enjoy freshly made burgers, veggie burgers and free giveaways. All proceeds will be donated to Archway Food Bank.

National Chocolate Day

Sept 13 | 12 - 2PM | Kitsilano

Join us for the National Chocolate Day for the Tasting Event with our Nutritionist Manny and test your abilities to differentiate flavors of Alter Eco chocolate!

National Chocolate Day

Sept 13 | 2 - 4PM | Kerrisdale

Join us for the National Chocolate Day for the Tasting Event with our Nutritionist Vishnu and test your abilities to differentiate flavors of Alter Eco chocolate!

All Things Vitamin D

September 17 | 6 - 7:30PM | Online

Join us for all things Vitamin D with Thalia Charney, MA, where we'll explore the benefits, sources, and fun facts about this essential nutrient!

Whole Food Nutrition for a Resilient Immune System

Sept 25 | 7 - 8:30PM | Kitsilano

Join us for an inspiring event on building resilience—the key to handling life's challenges and bouncing back stronger. Discover the vital connection between whole food nutrition and immune health with Dr. Miranda Wiley.

Navigating Perimenopause

Oct 9 | 6:30 - 8PM | Kelowna

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Navigating Perimenopause

Oct 15 | 6:30 - 8PM | Abbotsford

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Break Free from Food Sensitivity Diet Restrictions

Oct 15 | 7 - 8:30PM | Kelowna

You may be stuck in the Food Avoidance and Sensitivity Trap, a vicious cycle that can devastate your physical and mental health. Join us for an enlightening seminar to learn more about this vicious cycle and how you can get back to a nutritious and satisfying diet.

Navigating Perimenopause

Oct 22 | 6:30 - 8PM | South Surrey

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Navigating Perimenopause

Oct 23 | 6:30 - 8PM | Kitsilano

Conquer perimenopause & menopause with expert strategies! Join Aeryon Ashlie's seminar to learn how to support your body during this transition.

Hormones and Weight Loss

Oct 28 | 6:30 - 8PM | Parksville

Learn how hormones regulate metabolism, hunger, and body fat distribution, and discover science-backed strategies to optimize your hormonal health for effective weight loss. This seminar will empower you with knowledge and practical tips to kickstart your weight loss journey onto a path of sustainable success. Don't let hormonal imbalance hold you back - unlock your potential today!

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