Dreamy Orange SmoothieDreamy Orange Smoothie
Dreamy Orange Smoothie
Dreamy Orange Smoothie
Elizabeth Whalley, RHN
Elizabeth Whalley, RHN
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Recipe - Choices Market North Vancouver
dreamy orange smoothie.jpg
Dreamy Orange Smoothie
Prep Time5 Minutes
Servings1
Cook Time5 Minutes
Ingredients
almond milk
orange
banana
carrots
vanilla extract
hemp hearts
Directions

Combine all ingredients* in a high powered blender. Blend until smooth.

 

Serve immediately.

 

*If you do not have a high powered blender, grate the carrot first.

 

Nutrition Facts per serving, makes 1 serving:

Calories 301, Fat 12g, Carbohydrates 37g, Fibre 6g, Sugar 21g, Protein 16g, Sodium 87mg, Potassium 577mg

5 minutes
Prep Time
5 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
almond milk
Silk - Silk Almond Milk Alternative Orgina
Silk - Silk Almond Milk Alternative Orgina, 1.89 Litre
Extra Savings
Special
$5.49 was $7.29$0.29/100ml
orange
Oranges - Valencia, Organic
Oranges - Valencia, Organic, 400 Gram
$3.51 avg/ea$0.88/100g
banana
Bananas - Fair Trade Organic
Bananas - Fair Trade Organic, 200 Gram
$0.52 avg/ea$0.26/100g
carrots
Carrots - Organic, Fresh
Carrots - Organic, Fresh, 100 Gram
$0.66 avg/ea$0.66/100g
vanilla extract
Not Available
hemp hearts
Manitoba Harvest - Hemp Hearts Shelled Hemp Seeds
Manitoba Harvest - Hemp Hearts Shelled Hemp Seeds, 200 Gram
$13.99$7.00/100g

Directions

Combine all ingredients* in a high powered blender. Blend until smooth.

 

Serve immediately.

 

*If you do not have a high powered blender, grate the carrot first.

 

Nutrition Facts per serving, makes 1 serving:

Calories 301, Fat 12g, Carbohydrates 37g, Fibre 6g, Sugar 21g, Protein 16g, Sodium 87mg, Potassium 577mg

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