Nourish and Knowledge Night
Oct 1 | 7 - 8:30PM | Kitsilano
We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more. This is an exclusive and free event with limited availability- register online to save yourself a seat!
Nourish and Knowledge Night
Oct 2 | 7 - 8:30PM | Abbotsford
We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!
Nourish and Knowledge Night
Oct 2 | 7 - 8:30PM | South Surrey
We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!
Nourish and Knowledge Night
Oct 3 | 6 - 7:30PM | Parksville
We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!
Nourish and Knowledge Night
Oct 3 | 6 - 7:30PM | North Van
We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!
Nourish and Knowledge Night
Oct 10 | 7 - 8:30PM | Kelowna
We are hosting our monthly "Nourish and Knowledge Nights" with educational games, prizes, snacks, and non-alcoholic drinks! Games include nutrition-focused Bingo, Jeopardy, Trivia and more! This is an exclusive and free event with limited availability- register online to save yourself a seat!
Break Free from Food Sensitivity Diet Restrictions
Oct 15 | 7 - 8:30PM | Kelowna
You may be stuck in the Food Avoidance and Sensitivity Trap, a vicious cycle that can devastate your physical and mental health. Join us for an enlightening seminar to learn more about this vicious cycle and how you can get back to a nutritious and satisfying diet.
Break Free from Food Sensitivity Diet Restrictions
Oct 20 | 2:30 - 4PM | Kitsilano
You may be stuck in the Food Avoidance and Sensitivity Trap, a vicious cycle that can devastate your physical and mental health. Join us for an enlightening seminar to learn more about this vicious cycle and how you can get back to a nutritious and satisfying diet.
Hormones and Weight Loss
Oct 28 | 6:30 - 8PM | Parksville
Learn how hormones regulate metabolism, hunger, and body fat distribution, and discover science-backed strategies to optimize your hormonal health for effective weight loss. This seminar will empower you with knowledge and practical tips to kickstart your weight loss journey onto a path of sustainable success. Don't let hormonal imbalance hold you back - unlock your potential today!
VO2Max & How to Build a Holistic Approach to Fitness Enhancement at Any Age
Oct 30 | 6 - 7:30PM | Kitsilano
Join Dr. Duizer on October 30th at 6pm at Choices in Kitsilano for an engaging session on "Unlocking Your Fitness Potential: Understanding VO2Max and Holistic Approaches to Wellness. Learn about VO2Max, a key indicator of cardiovascular health. Discover how to improve it through HIIT, endurance, strength training, and nutrition.
