Fresh Vegetables (134)

Anise - Fennel Organic, 510 Gram, $6.72 avg/ea

Organic

Artichokes - Globe Organic, 1 Each, $2.98

Asparagus - Green BC, 465 Gram, $7.16 avg/ea

Asparagus - Green, Organic, 464 Gram, $13.28 avg/ea

The dietary fiber in asparagus helps your stomach and intestines continue to work normally. Dietary fibre fuels good bacteria, which help your body digest food and absorb important nutrients. Average 1lb Per Bunch

Beets - Bulk, Organic Fresh, 123.33 Gram, $0.95 avg/ea

Beets - Bulk, Organic Gold, 454 Gram, $3.98 avg/ea

Beets - Bunched, Organic Fresh, 1 Each, $4.48

Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.

Beets - Golden, Bunched, Organic, 1 Each, $4.48

Golden beets are known for their sweeter flavour. Limited Time Available.

Bell Peppers - Orange, Organic Hot House, 200 Gram, $3.96 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Bell Peppers - Yellow Hot House Organic, 200 Gram, $3.96 avg/ea

Slightly sweeter then their green cousin, eat raw or roasted on the BBQ.

Bok Choy - Organic, Fresh, 760 Gram, $4.99 avg/ea

Organic

Broccolette - Organic, Fresh, 1 Each, $5.98

A cross between broccoli and gai land (Chinese kale) may also be called broccolini.

Broccoli - Organic, Fresh, 660 Gram, $7.25 avg/ea

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

Brussels Sprouts - Bulk, 1 Pound, $4.98/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Cabbage - Green, Fresh, 1.95 Kilogram, $8.51 avg/ea

Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.

Cabbage - Green, Organic, 1.4 Kilogram, $9.20 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Fresh, 975 Gram, $4.26 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Red, Organic, 975 Gram, $6.41 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.

Carrots - Juice Organic Bag, 11.34 Kilogram, $40.98

Carrots - Organic BC Bag, 2.27 Kilogram, $12.98

Organic

Carrots - Organic, Fresh, 100 Gram, $0.66 avg/ea

Organic

Carrots - Rainbow Organic Bag, 340 Gram, $3.98

Organic

Carrots - Table Organic, 5 Pound, $13.98

--

Cauliflower - Cauliflower, 1 Each, $5.98

Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Cauliflower - Organic, 1 Each, $6.98

Celery - Bunch, Fresh, 675 Gram, $2.20 avg/ea

Canada or USA. The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

Celery Root - Organic, Fresh, 1 Each, $10.98

Chard - Rainbow Bunch Organic, 1 Each, $3.98

Organic

Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $2.98

Used for its fragrant, citrusy leaves in Exotic dishes.