Lettuce Greens & Herbs (38)

Avery Family Farms - Red Leaf, 280 Gram, $3.98

Fresh red leaf lettuce. Product of BC

Avery Family Farms - Roma Romaine, 300 Gram, $3.98

Romaine Lettuce. Product of BC.

Avery Family Farms - Sweet Leaf, 315 Gram, $3.98

Sweet Leaf lettuce. Product of BC

Brussels Sprouts - Bulk, 1 Pound, $5.98/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Brussels Sprouts - Organic, 454 Gram, $8.99 avg/ea

Organic

Cabbage & Bok Choy - Asian Sui Choy Organic, 900 Gram, $8.89 avg/ea

Also known as Napa Cabbage, it has a mild taste and a soft texture when cooked. This cabbage is best used in Stir-Fry's, Salads or Korean Kimchi.

Cabbage - Cabbage Red, 975 Gram, $4.26 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Green, Organic, 1.4 Kilogram, $12.28 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Organic, 975 Gram, $8.56 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.98

Used for its fragrant, citrusy leaves in Exotic dishes.

Cilantro - Bunch, Fresh, 1 Each, $1.98

Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

Dandelion - Greens Organic, 1 Each, $4.98

Organic

Dill Weed - Bunch Organic, 1 Each, $4.98

Organic

Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $4.98

Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Eatmore - Alfalfa Sprouts, 100 Gram, $5.48

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $6.48

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Kale - Black Organic, 1 Each, $2.98

Organic

Kale - Organic Lacinato, Fresh, 1 Each, $2.98

Also known as Tuscan or dinosaur kale, packs more than 100 percent of the daily value (DV) of vitamins K and A in a one-cup serving. Now thats a superfood!

Kale - Organic, Fresh, 1 Each, $2.98

Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Kale - Red/Purple Organic, 1 Each, $3.98

Organic

Kale - Redbor, Organic, 1 Each, $3.98

Redbor kale can be distinguished from other kale varieties simply by its deep red & maroon color. It has frilly, curled leaves that have deep purple stems & veins running throughout. It has a mild, cabbage-like taste. Use it in green salads for a pretty pop of color!

Lettuce - Butter Green Organic, 1 Each, $3.98

Organic

Lettuce - Butter, Hot House, Fresh, 1 Each, $4.98

Fairly large loose heads with thick Leaves and even green colouring. Butter Lettuce is so tender it melts in your mouth. Rich in calcium, magnesium, vitamins A,B,C and K.

Lettuce - Green, Leaf, Organic, 1 Each, $3.98

Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Organic, Red Leaf, 1 Each, $3.98

Crisp and mild-flavoured. Use red leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Red Butter Organic, 1 Each, $3.98

Organic

Lettuce - Romaine Organic, 1 Each, $3.98

Organic

Lettuce - Romaine, Fresh, 1 Each, $2.98

A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

Parsely - Bunched Organic, Fresh, 1 Each, $3.48

Parsley - Italian Bunched, Organic, 1 Each, $3.48

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.