Tropical (7)

Avocadoes - Large Fresh, 1 Each, $3.48

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Avocados - Hass Organic Bag, 1 Each, $7.48

Organic

Avocados - Organic, Fresh, 1 Each, $3.48

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Dole - Pineapple, Gold Premium, 1 Each, $7.98

Dole Premium - Costa Rica

Earthbound Farm - Organic Kiwi,1 lb, 454 Gram, $8.98

1 lb Bag of Kiwis

Papaya - Fruit, Fresh, 1 Each, $19.80

These tropical fruits have vitamin C, Potassium, antioxidant and fiber that helps keep the arteries healthy which promotes blood flow. This increased circulation is known to reduce the choleterol levels in the body, reducing the risk of heart diseases. Great on their own, or try with a little lime juice or in a fruit salad. It's seeds are edible and have a slight peppery taste, put in a smoothy or dry them and add to your pepper mill.

Pineapple - Organic, Fresh, 800 Gram, $6.14 avg/ea

The distinctive flavour of the pineapple s golden yellow flesh is sweet and tangy. Once cut, pineapple makes a great addition to smoothies, or slice yours to make a pineapple upside-down cake.