Special

Aidan's - GF Fermented Sourdough Baguette, 255 Gram, $7.49

ALEVE - Naproxen Sodium Tablets 220mg, 24 Each, $7.49

Clinically Proven Naproxen sodium tablets, 220mg usp. Relieves joint and arthritis pain/backache and muscle pain. Strength to last up to 12 hours

AMY'S - Amys Organic Spicy Chili, 398 Millilitre, $7.49

AMY'S - Medium Organic Chili with Vegetables, 398 Millilitre, $7.49

We took our classic, perfectly spiced chili and added the savory garden flavors of organic bell peppers, potatoes, carrots and corn. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based

AMY'S - Organic Medium Chili, 398 Millilitre, $7.49

Our Medium Chili is made from organic red beans and tofu simmered in a thick and flavorful Mexican-style broth. For those who want big chili flavor without the big heat. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based

ASIAN FAMILY - Pure Sesame Oil, 210 Millilitre, $7.49

An Essential in Asian Cooking.

Bar Harbor - Natural Smoked Wild Kippered Herring, 190 Gram, $7.49

Kosher, Product of Canada

Bar Harbor - Sardine Fillets Smoked Skinless Boneless, 190 Gram, $7.49

Kosher, Product of Canada

Bar Harbor - Wild Herring Fillets with Cracked Pepper, 190 Gram, $7.49

Kosher, Product of Canada

Carbonaut - Tortillas Original Low Carb, 264 Gram, $7.49

Out of this world wraps, burritos, and fajitas are ready to roll in soft, numbers conscious tortillas in Original or Gluten Free. Pile on the protein and spread your favorite fillings on a sturdy but stretchy base without fearCarbonaut Tortillas are engineered to hold up to healthy appetites.

Dairyland - 2% Cottage Cheese, 750 Gram, $7.49

No matter when or how you have it, Dairyland cottage cheese is always a nutritious choice worth making. Enjoy the rich and creamy taste of plain cottage cheese as the key ingredient in your favourite recipe. Or, if you need a high protein snack for the road, light cottage cheese single serve cups are the perfect travel companion.

Dairyland - Light Cottage Cheese, 750 Gram, $7.49

No matter when or how you have it, Dairyland cottage cheese is always a nutritious choice worth making. Enjoy the rich and creamy taste of their plain cottage cheese as the key ingredient in your favourite recipe. Or, if you need a high protein snack for the road, light cottage cheese single serve cups are the perfect travel companion

Field Roast - Vegan Chao Creamery Slices, Original, 200 Gram, $7.49

Plant Based, Coconut-based & seasoned with fermented tofu, dairy-free Chao Slices peel easily, shred well & melt like a dream. Bold flavour & bite. Whether eaten alone or melted on one of our grain meats.

Gobio - Vegetable Broth, 100 Gram, $7.49

Dairy Free, Vegan, Kosher, Organic

Gone Crackers - Blue Cheese & Cracked Pepper, 142 Gram, $7.49

This cracker definitely shines with a glass of red wine. Its also great with a seafood pate, or fig tapenade. A simple dollop of cream cheese works fine too

Gone Crackers - Canadian Cheddar & Chive, 142 Gram, $7.49

A line of Canadian crackers had to have the classic flavour of aged Canadian cheddar as one of its flavours. With the subtle addition of chives, this is popular one to keep in the cupboard for an afternoon snack!

Gone Crackers - Olive Oil & Cracked Pepper, 142 Gram, $7.49

Extra virgin olive oil from Italy is the star of the show here. You get all the subtle features from the olive oil with the great kick from the cracked pepper.

Gone Crackers - Parmesan & Rosemary, 142 Gram, $7.49

Inspired by great Italian food, this cracker makes the best crouton for Caesar Salad! Its great on its own with wine, but is also good with a simple soft cheese.

Gone Crackers - Roasted Shallot & Herb Crackers, 142 Gram, $7.49

One Word: Delicious. We wish you Could be there when this Cracker is Baking. The Flavour of the Roasted Shallot is Perfectly Incorporated Throughout the Cracker.

Gone Crackers - Undressed Nature, 142 Gram, $7.49

The perfect cracker for any dip, pate, tapenade, or cheese.

Happy Days - Goat Milk Kefir Plain, 1 Litre, $6.99

HU Organic - Dark Chocolate Almond Quinoa Organic, 60 Gram, $7.49

Hu Kitchen Chocolate Bars are crunchy, creamy and smooth, and come in a wide range of flavours sure to satisfy everyone! The bars are made with decadent vegan chocolate and organic ingredients for an unbeatable taste. Hu Kitchen goes beyond what is easy and expected to ensure their products and practices are ethical and put both humanity & the human body first. With the use of coconut sugar, Hu Chocolate has benefits over traditional chocolate in terms of providing a lower insulin spike,for an improved glycemic index. No refined sugars & gluten-free.

HU Organic - Dark Chocolate Cashew Vanilla Organic, 60 Gram, $7.49

Hu Kitchen Chocolate Bars are crunchy, creamy and smooth, and come in a wide range of flavours sure to satisfy everyone! The bars are made with decadent vegan chocolate and organic ingredients for an unbeatable taste. Hu Kitchen goes beyond what is easy and expected to ensure their products and practices are ethical and put both humanity & the human body first. With the use of coconut sugar, Hu Chocolate has benefits over traditional chocolate in terms of providing a lower insulin spike,for an improved glycemic index. No refined sugars & gluten-free.

HU Organic - Dark Chocolate Hazel Butter Organic, 60 Gram, $7.49

Hu Kitchen Chocolate Bars are crunchy, creamy and smooth, and come in a wide range of flavours sure to satisfy everyone! The bars are made with decadent vegan chocolate and organic ingredients for an unbeatable taste. Hu Kitchen goes beyond what is easy and expected to ensure their products and practices are ethical and put both humanity & the human body first. With the use of coconut sugar, Hu Chocolate has benefits over traditional chocolate in terms of providing a lower insulin spike,for an improved glycemic index. No refined sugars & gluten-free.

HU Organic - Dark Chocolate Salty Organic, 60 Gram, $7.49

Hu Kitchen Chocolate Bars are crunchy, creamy and smooth, and come in a wide range of flavours sure to satisfy everyone! The bars are made with decadent vegan chocolate and organic ingredients for an unbeatable taste. Hu Kitchen goes beyond what is easy and expected to ensure their products and practices are ethical and put both humanity & the human body first. With the use of coconut sugar, Hu Chocolate has benefits over traditional chocolate in terms of providing a lower insulin spike,for an improved glycemic index. No refined sugars & gluten-free.

HU Organic - Dark Chocolate Simple Organic, 60 Gram, $7.49

Hu Kitchen Chocolate Bars are crunchy, creamy and smooth, and come in a wide range of flavours sure to satisfy everyone! The bars are made with decadent vegan chocolate and organic ingredients for an unbeatable taste. Hu Kitchen goes beyond what is easy and expected to ensure their products and practices are ethical and put both humanity & the human body first. With the use of coconut sugar, Hu Chocolate has benefits over traditional chocolate in terms of providing a lower insulin spike,for an improved glycemic index. No refined sugars & gluten-free.

JORDANS - JORDANS MorningCrisp Wild/Berry Granola, 400 Gram, $7.49

Crisp cereal clusters with freeze dried redcurrants, blackcurrants, blueberries and sliced cranberries.

JORDANS - Muesli Organic, 375 Gram, $7.49

A blend of organic cereal flakes, dried fruit, nuts and sunflower seeds.

Just Egg - Plant-Based Folded, 227 Gram, $7.49

Simply pop it in a toaster, microwave, oven or skillet, a better breakfast has never been easier. Made from plants (not chickens). Folded for filling breakfast sandwiches, but dont stop there: chop it up for topping ramen noodles or tossing into fried rice.

Kartheins - Organic Sauerkraut Carrot and Ginger, 375 Millilitre, $7.49