Chard (3)

Chard - Green, Fresh, Organic, 1 Each, $4.98

Swiss Chard is a green leafy vegetable. Chard, like other green leafy vegetables, has highly nutritious leaves. Fresh chard can be used raw in salads, stir fries, soups or omelettes. The raw leaves can be used like a tortilla wrap.

Swiss Chard - Rainbow Bunch Organic, 1 Each, $4.48

Swiss Chard, Rainbow Tender immature leaves are excellent in salads, while mature leaves have a flavour milder than spinach and are excellent cooked. Organic

Swiss Chard - Red, Organic, 1 Each, $4.48

The large firm leaves are mild, sweet, earthy and just slightly bitter.