Lettuce Greens & Herbs (57)

Arugula - Bunch Organic, 1 Each, $3.98

Organic

Avery Family Farms - Red Leaf, 280 Gram, $2.98

Fresh red leaf lettuce. Product of BC

Avery Family Farms - Roma Romaine, 300 Gram, $2.98

Romaine Lettuce. Product of BC.

Avery Family Farms - Sweet Leaf, 315 Gram, $2.98

Sweet Leaf lettuce. Product of BC

Bean - Sprout, 340 Gram, $2.98

Pre-washed Bean Sprout.

Brussels Sprouts - Bulk, 1 Pound, $3.48/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Cabbage - Cabbage Green, 1.95 Kilogram, $8.51 avg/ea

Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.

Cabbage - Cabbage Red, 975 Gram, $4.26 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Green, Organic, 1.4 Kilogram, $9.20 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Organic, 975 Gram, $6.41 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cabbage - Savoy, Fresh, 1.16 Kilogram, $6.34 avg/ea

Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.

Chard - Green, Fresh, Organic, 1 Each, $4.98

Swiss Chard is a green leafy vegetable. Chard, like other green leafy vegetables, has highly nutritious leaves. Fresh chard can be used raw in salads, stir fries, soups or omelettes. The raw leaves can be used like a tortilla wrap.

Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.48

Used for its fragrant, citrusy leaves in Exotic dishes.

Cilantro - Fresh, Bunch, 1 Each, $2.48

Used for its fragrant, citrusy leaves in Exotic dishes.

Dandelion - Greens Organic, 1 Each, $5.48

Organic

Dill Weed - Bunch Organic, 1 Each, $4.98

Organic

Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $4.98

Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Eatmore - Alfalfa Sprouts, 100 Gram, $5.48

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eatmore - Mixed Bean Sprouts, 225 Gram, $6.48

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Eatmore - Org Pea Sprouts, 50 Gram, $6.48

Organic Pea Shoots

Eatmore Sprouts - Deli Blend, 100 Gram, $5.98

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Eatmore Sprouts - Garlic Blend Sprouts, Organic, 100 Gram, $5.48

Garlic Sprouts have amazing anti-bacterial, anti-viral and anti-fungal properties, as well as an ability to boost the immune system. Their flavour is milder than raw garlic cloves, making them a perfect addition to salads, wraps, or as a baked potato topping.

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $6.48

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Endive - Leaf, Fresh, 1 Each, $2.98

Endive is a member of the chicory family, which includes radicchio, escarole, frisee and curly endive. It has a crisp texture and a sweet, nutty flavour with a pleasantly mild bitterness.

Fresh - Watercress, 1 Each, $2.98

Watercress has a peppery flavour, a pungent and slightly bitter taste. Highly nutritious. Contains significant amounts of vitamin B, iron, calcium, vitamins A, C and E. A great addition to salad, sandwich or soup. Can be served raw or stir-fried.

Houwelling's - Herb, Basil 14cm, 1 Each, $5.98

BC Grown.

Houwelling's - Herb, Parsley - 14cm, 1 Each, $5.98

Grow your own Parsley in your garden or in a window.

Houwelling's - Herb, Sage - 14cm, 1 Each, $5.98

This herb not only looks beautiful on the kitchen window sill - but you can also add flavor to your dishes! Add to stuffing, in soups & salads, infuse oils, make herbal butter, add to desserts & more.

Inspired Greens - Living Lettuce 3 Multileaf Trio, 1 Each, $4.98

A mix of 3 types of lettuce for the ultimate salad: crunchy, juicy & buttery. Enjoy in salads or on burgers. This lettuce is harvested with the root-ball still attached. This means they keep on living in your refrigerator's crisper and can stay fresh for weeks!

Kale - Black Organic, 1 Each, $3.48

Organic