Lettuce Greens & Herbs (48)

Arugula - Bunch Organic, 1 Each, $3.98

Organic

Avery Family Farms - Red Leaf, 280 Gram, $3.98

Fresh red leaf lettuce. Product of BC

Avery Family Farms - Roma Romaine, 300 Gram, $3.98

Romaine Lettuce. Product of BC.

Avery Family Farms - Sweet Leaf, 315 Gram, $3.98

Sweet Leaf lettuce. Product of BC

Brussels Sprouts - Bulk, 1 Pound, $6.98/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Cabbage & Bok Choy - Asian Sui Choy Organic, 900 Gram, $9.88 avg/ea

Also known as Napa Cabbage, it has a mild taste and a soft texture when cooked. This cabbage is best used in Stir-Fry's, Salads or Korean Kimchi.

Cabbage - Cabbage Green, 1.95 Kilogram, $8.51 avg/ea

Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.

Cabbage - Cabbage Red, 975 Gram, $4.26 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Green, Organic, 1.4 Kilogram, $12.28 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Organic, 975 Gram, $8.56 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Chard - Green, Fresh, Organic, 1 Each, $4.48

Swiss Chard is a green leafy vegetable. Chard, like other green leafy vegetables, has highly nutritious leaves. Fresh chard can be used raw in salads, stir fries, soups or omelettes. The raw leaves can be used like a tortilla wrap.

Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.98

Used for its fragrant, citrusy leaves in Exotic dishes.

Cilantro - Bunch, Fresh, 1 Each, $1.98

Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

Dandelion - Greens Organic, 1 Each, $5.48

Organic

Dill - Bunched, Fresh, 1 Each, $2.48

Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

Dill Weed - Bunch Organic, 1 Each, $4.98

Organic

Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $4.98

Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Eatmore - Alfalfa Sprouts, 100 Gram, $5.48

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eatmore - Mixed Bean Sprouts, 225 Gram, $6.48

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Eatmore - Org Pea Sprouts, 50 Gram, $6.48

Organic Pea Shoots

Eatmore Sprouts - Deli Blend, 100 Gram, $5.98

Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Eatmore Sprouts - Garlic Blend Sprouts, Organic, 100 Gram, $5.48

Garlic Sprouts have amazing anti-bacterial, anti-viral and anti-fungal properties, as well as an ability to boost the immune system. Their flavour is milder than raw garlic cloves, making them a perfect addition to salads, wraps, or as a baked potato topping.

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $6.48

Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Endive - Leaf, Fresh, 1 Each, $2.98

Endive is a member of the chicory family, which includes radicchio, escarole, frisee and curly endive. It has a crisp texture and a sweet, nutty flavour with a pleasantly mild bitterness.

Houwelling's - Herb, Basil 14cm, 1 Each, $5.98

BC Grown.

Houwelling's - Herb, Sage - 14cm, 1 Each, $5.98

This herb not only looks beautiful on the kitchen window sill - but you can also add flavor to your dishes! Add to stuffing, in soups & salads, infuse oils, make herbal butter, add to desserts & more.

Kale - Black Organic, 1 Each, $2.50

Organic

Kale - Organic Lacinato, Fresh, 1 Each, $2.50

Also known as Tuscan or dinosaur kale, packs more than 100 percent of the daily value (DV) of vitamins K and A in a one-cup serving. Now thats a superfood!

Kale - Organic, Fresh, 1 Each, $2.50

Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Kale - Red/Purple Organic, 1 Each, $3.98

Organic