Acai Berry Smoothie Bowls
Recipe - Choices Market Abbotsford
Acai Berry Smoothie Bowls
Prep Time5 Minutes
Servings4
Cook Time5 Minutes
Ingredients
1 cup plant-based yogurt (unsweetened- coconut/almond/soy)
1 ripe banana (can be frozen)
1 large ripe pear
1 cup Sambazon Frozen Acai Fruit Pureé
1 cup frozen strawberries or blueberries
1 cup plant-based milk (almond/coconut/hemp/oat/soy)
2 tbsp ground flaxseed
1 tbsp hemp hearts
2 tbsp presoaked chia seeds (soak in 1 cup filtered water for one hour or overnight)
Directions
• Add all ingredients to a blender and combine until smooth.
• Add to a bowl and top with the following (optional): sliced fruit (banana, kiwi, strawberry), a dollop of peanut or almond butter (for extra protein and satiation), toasted almond slices, granola, oatmeal
• Enjoy for breakfast, lunch, or dessert!
5 minutes
Prep Time
5 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Riviera - Coconut Milk Delight Plain Unsweetened, 650 Gram
$7.99$1.23/100g
Banana - Organic, Each, Fresh Sold in Singles, 200 Gram
$0.52 avg/ea$0.26/100g
Not Available
Not Available
Bremners - Bremners Frozen Blueberries, 600 Gram
$10.99$1.83/100g
Blue Diamond - Almond Breeze - Unsweetened Original w/ Vitamins, 946 Millilitre
Special
$2.99 was $3.99$0.32/100ml
Bob's Red Mill - Whole Raw Flaxseed, 368 Gram
$4.79$1.30/100g
Manitoba Harvest - Hemp Hearts Natural, 227 Gram
$10.29$4.53/100g
PRANA - Chia Ground Black, 200 Gram
$8.49$4.25/100g
Directions
• Add all ingredients to a blender and combine until smooth.
• Add to a bowl and top with the following (optional): sliced fruit (banana, kiwi, strawberry), a dollop of peanut or almond butter (for extra protein and satiation), toasted almond slices, granola, oatmeal
• Enjoy for breakfast, lunch, or dessert!
