Fun & Healthy Mini Pizzas for Picky Eaters

Chris Culhane

Recipe - Choices Market Kelowna

Prep Time15 Minutes

Servings4

Cook Time12 Minutes

Ingredients

4 whole wheat mini pitas or naan rounds

½ cup tomato sauce (no added sugar)

½ cup shredded mozzarella or part-skim cheese

1 cup (150 g) diced cooked chicken breast or protein of your choice (salami or deli meats are also an option)

Green Pepper

Mushrooms

Spinach

Cherry Tomatoes

1 tsp olive oil (optional, for drizzling)

Italian herbs or dried oregano (for extra flavor)

Directions

1. Preheat Oven: 400°F (200°C).

2. Prepare Pitas: Place pitas on a baking sheet lined with parchment paper.

3. Add Sauce: Spread 2 tbsp of tomato sauce evenly on each pita.

4. Add Cheese & Protein: Sprinkle cheese over sauce, then top with chicken or your protein choice.

5. Add Veggies: Let kids sprinkle their favorite chopped veggies on top.

6. Season: Sprinkle a little Italian seasoning or oregano. Drizzle olive oil if desired.

7. Bake: 10–12 minutes, or until cheese melts and edges of pita are lightly golden.

8. Cool & Serve: Let cool slightly before slicing into kid-friendly wedges.

15 minutes

Prep Time

12 minutes

Cook Time

Servings