Anise - Fennel, 510 Gram, $4.47 avg/ea
Related to the carrot, this herb has stalks and leaves, but the flavour is inside the white bulb. Fennel has a sweet, earthy flavour, which is similar to licorice but much milder. Cooking it brings out its sweetness.
Anise - Fennel Organic, 510 Gram, $6.72 avg/ea
Organic
Asparagus - Green BC, 465 Gram, $7.16 avg/ea
Asparagus - Green, Organic, 465 Gram, $12.28 avg/ea
Average 1lb Per Bunch
Avenue M - Bold Salad Boost Organic, 75 Gram, $5.98
Avenue M - Micro Mix Organic, 30 Gram, $4.98
Beans - Green, Whole, Fresh, 1 Pound, $5.98/lb
There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.
Beets - Bulk, Fresh, 170 Gram, $0.93 avg/ea
BC Grown. Can be eaten raw, roasted or boiled.
Beets - Bulk, Organic Fresh, 123.33 Gram, $0.95 avg/ea
Beets - Bulk, Organic Gold, 454 Gram, $4.49 avg/ea
Beets - Bunched, Organic Fresh, 1 Each, $4.48
Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.
Beets - Golden, Bunched, Organic, 1 Each, $4.48
golden beets are known for their sweeter flavour. Limited Time Available.
Bell Peppers - Orange, Organic Hot House, 200 Gram, $3.96 avg/ea
An Excellent Source of Vitamins C, A, K and B6.
Bell Peppers - Red Hot House, Organic, 200 Gram, $3.96 avg/ea
Red Peppers Contain Almost 300 percent Daily Vitamin C Intake. Also a Great Source of Vitamin B & Magnesium.
Bell Peppers - Red, Hot House, 226 Gram, $2.48 avg/ea
BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.
Bell Peppers - Yellow Hot House Organic, 200 Gram, $3.96 avg/ea
Slightly sweeter then their green cousin, eat raw or roasted on the BBQ.
Bok Choy - Organic, Fresh, 760 Gram, $4.99 avg/ea
Organic
Bok Choy - Shanghai, 1 Kilogram, $7.67
Broccolette - Organic, Fresh, 1 Each, $5.98
A cross between broccoli and gai land (Chinese kale) may also be called broccolini.
Broccoli - Crowns, Fresh, 280 Gram, $3.07 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Broccoli - Organic, Fresh, 660 Gram, $5.79 avg/ea
Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.
Brussels - Sprouts, Bulk, 1 Pound, $4.98/lb
The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.
Butternut - Squash, Fresh, 810 Gram, $5.32 avg/ea
Cabbage - Green, Fresh, 1.95 Kilogram, $8.51 avg/ea
Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.
Cabbage - Green, Organic, 1.4 Kilogram, $10.74 avg/ea
Organic, High in Fibre and Low in Fat.
Cabbage - Red, Organic, 975 Gram, $7.48 avg/ea
Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.
Cabbage - Savoy, Fresh, 1.16 Kilogram, $6.34 avg/ea
Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.
Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea
A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.
Carrots - Bunched With Tops, Fresh, 1 Each, $3.98
Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
