Avenue M - Bold Salad Boost Organic, 75 Gram, $7.98
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Avenue M - Micro Mix Organic, 30 Gram, $5.98
Avery Family Farms - Red Leaf, 280 Gram, $3.98
Fresh red leaf lettuce. Product of BC

Avery Family Farms - Roma Romaine, 300 Gram, $3.98
Romaine Lettuce. Product of BC.

Avery Family Farms - Sweet Leaf, 315 Gram, $3.98
Sweet Leaf lettuce. Product of BC

Brussels Sprouts - Bulk, 1 Pound, $6.98/lb
The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Brussels Sprouts - Organic, 454 Gram, $6.99 avg/ea
Organic

Cabbage & Bok Choy - Asian Sui Choy Organic, 900 Gram, $9.88 avg/ea
Also known as Napa Cabbage, it has a mild taste and a soft texture when cooked. This cabbage is best used in Stir-Fry's, Salads or Korean Kimchi.

Cabbage - Cabbage Green, 1.95 Kilogram, $8.51 avg/ea
Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.

Cabbage - Green, Organic, 1.4 Kilogram, $12.28 avg/ea
Organic, High in Fibre and Low in Fat.

Cabbage - Red, Organic, 975 Gram, $8.56 avg/ea
Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.98
Used for its fragrant, citrusy leaves in Exotic dishes.

Cilantro - Bunch, Fresh, 1 Each, $1.98
Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

Dill - Bunched, Fresh, 1 Each, $2.48
Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

Dill Weed - Bunch Organic, 1 Each, $4.98
Organic

Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $4.98
Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Eatmore - Alfalfa Sprouts, 100 Gram, $5.48
With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eatmore - Mixed Bean Sprouts, 225 Gram, $6.48
Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Eatmore Sprouts - Deli Blend, 100 Gram, $5.98
Organic. Blend of Alfalfa, Lentil, Radish Sprouts. May contain wheat.

Eatmore Sprouts - Garlic Blend Sprouts, Organic, 100 Gram, $5.48
Garlic Sprouts have amazing anti-bacterial, anti-viral and anti-fungal properties, as well as an ability to boost the immune system. Their flavour is milder than raw garlic cloves, making them a perfect addition to salads, wraps, or as a baked potato topping.

Eatmore Sprouts - Organic Broccoli Sprouts, 60 Gram, $6.48
Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the bodys natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.

Houwelling's - Herb, Basil 14cm, 1 Each, $5.98
BC Grown.

Houwelling's - Herb, Sage - 14cm, 1 Each, $5.98
This herb not only looks beautiful on the kitchen window sill - but you can also add flavor to your dishes! Add to stuffing, in soups & salads, infuse oils, make herbal butter, add to desserts & more.

Kale - Organic Lacinato, Fresh, 1 Each, $3.98
Also known as Tuscan or dinosaur kale, packs more than 100 percent of the daily value (DV) of vitamins K and A in a one-cup serving. Now thats a superfood!

Kale - Organic, Fresh, 1 Each, $3.98
Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Lettuce - Butter, Hot House, Fresh, 1 Each, $4.98
Fairly large loose heads with thick Leaves and even green colouring. Butter Lettuce is so tender it melts in your mouth. Rich in calcium, magnesium, vitamins A,B,C and K.

Lettuce - Green, Leaf, Organic, 1 Each, $3.98
Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Head Lettuce Cello, 1 Each, $4.48
No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.
