Winter Breakfast ParfaitWinter Breakfast Parfait
Winter Breakfast Parfait
Winter Breakfast Parfait
Tree Island Plant-based yogurt made with hemp hearts and coconut packs 6 grams of protein per serving and is a source of iron, magnesium, zinc and probiotics.
The Choices Market Nutrition Team
The Choices Market Nutrition Team
Logo
Recipe - Choices Market North Vancouver
winter breakfast parfait
Winter Breakfast Parfait
Prep Time5 Minutes
Servings1
Cook Time5 Minutes
Ingredients
3/4 cup Tree Island Plant-Based Yogurt
2 tbsp. Hemp Hearts
1/4 cup Pumpkin seeds or Pecans
1/2 cup Peaches (canned)
1 tbsp Nut Butter (optional)
Directions

1. Mix yogurt and hemp seeds.

2. Place peaches in the bottom of a jar, layer yogurt mixture then pumpkin seeds or pecans and drizzle with your favourite nut butter of choice. Enjoy!

Makes 1 Serving.

 

TREE ISLAND HEMP YOGURT

Plant-based yogurts often lack protein compared to their dairy-based counterparts. However, now there is a new plant-based alternative on the market. Tree Island Plant-based yogurt made with hemp hearts and coconut packs 6 grams of protein per serving and is a source of iron, magnesium, zinc and probiotics. So if you’re looking for more protein in your diet try Tree Island Plant-based yogurt paired with your favourite nuts, seeds or fruit!

5 minutes
Prep Time
5 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
3/4 cup Tree Island Plant-Based Yogurt
Tree Island - Yogurt Natural Dairy Free Hemp Heart & Coconut
Tree Island - Yogurt Natural Dairy Free Hemp Heart & Coconut, 350 Gram
$7.49$2.14/100g
2 tbsp. Hemp Hearts
Manitoba Harvest - Hemp Hearts Natural
Manitoba Harvest - Hemp Hearts Natural, 227 Gram
$10.29$4.53/100g
1/4 cup Pumpkin seeds or Pecans
Left Coast - Pecans Organic
Left Coast - Pecans Organic, 200 Gram
$19.49$9.75/100g
1/2 cup Peaches (canned)
Del Monte - Sliced Peaches in Water
Del Monte - Sliced Peaches in Water, 398 Millilitre
$4.39$1.10/100ml
1 tbsp Nut Butter (optional)
Only Goodness - Organic Smooth Peanut Butter
Only Goodness - Organic Smooth Peanut Butter, 500 Gram
Special
$7.79 was $7.99$1.56/100g

Directions

1. Mix yogurt and hemp seeds.

2. Place peaches in the bottom of a jar, layer yogurt mixture then pumpkin seeds or pecans and drizzle with your favourite nut butter of choice. Enjoy!

Makes 1 Serving.

 

TREE ISLAND HEMP YOGURT

Plant-based yogurts often lack protein compared to their dairy-based counterparts. However, now there is a new plant-based alternative on the market. Tree Island Plant-based yogurt made with hemp hearts and coconut packs 6 grams of protein per serving and is a source of iron, magnesium, zinc and probiotics. So if you’re looking for more protein in your diet try Tree Island Plant-based yogurt paired with your favourite nuts, seeds or fruit!

Footer image with colorful line work illustrations