Nutrition and Wellness Events

Nourish & Thrive: Women’s Health Nutrition Workshop

May 8 | 6-7:30PM | North Van

Join nutritionist, Vishnu Vida, for interactive and educational nutrition games and prizes tailored to adrenal and cortisol health and weight.

Nourish & Thrive: Women’s Health Nutrition Workshop

May 8 | 7-8:30PM | Kelowna

Join nutritionist, Anna Pepperdine, for an educational game, presentation, and prizes tailored to women's nutrition at different stages.

Nourish & Thrive: Women’s Health Nutrition Workshop

May 14 | 7-8:30PM | Abbotsford

Join nutritionist, Dionne Legge, for an educational game, presentation, and prizes tailored to nutrition at different stages and ritual care.

Hormones, Perimenopause, and More!

May 15 | 7-8:30PM | Kitsilano

Join Chelan Wilkins, RHN, a passionate and respected women’s health educator, for an empowering and enlightening evening designed to help you reconnect with your body and reclaim your vitality. In this transformative master class, Chelan will guide you through the often-overlooked hormonal shifts of perimenopause and beyond—covering ways to improve hormonal health, stress, libido, anxiety, weight gain, and mood! Sponsored by Martin and Pleasance.

Hormones, Perimenopause, and More!

May 21 | 7-8:30PM | South Surrey

Join Chelan Wilkins, RHN, a passionate and respected women’s health educator, for an empowering and enlightening evening designed to help you reconnect with your body and reclaim your vitality. In this transformative master class, Chelan will guide you through the often-overlooked hormonal shifts of perimenopause and beyond—covering ways to improve hormonal health, stress, libido, anxiety, weight gain, and mood! Sponsored by Martin and Pleasance.

Nourish & Thrive: Women’s Health Nutrition Workshop

May 28 | 6-7:30PM | South Surrey

Join nutritionist, D'arcy Furness, for an educational trivia, presentation, and prizes on hormone balance, tailored to postmenopausal metabolic health.

Nourish & Thrive: Women's Health Nutrition Workshop

May 29 | 6-7:30PM | Parksville

Join nutritionist, Hannah Stiles, for an educational game, presentation, and prizes on hormone balance, specifically PMS and menopause.

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