Special

Amano - Organic Genmai Miso, 400 Gram, $8.49

With a subtle nutty flavour, our organic Genmai Miso is handcrafted from organic brown rice, organic soybeans, sea salt, and filtered water.

Amano - Organic Shiro Miso, 400 Gram, $8.49

From a blend of organic white rice, organic whole soybeans, sea salt and filtered water, it is light in colour with subtle sweet flavours. Shiro Miso contains less salt than our other flavours of miso

Bob Ali - Roasted Garlic & Truffle Hummus, 225 Gram, $8.49

Bob Ali - Thai Green Coconut Curry Hummus, 225 Gram, $8.49

Bob Ali - Yam & Chipotle Hummus, 225 Gram, $8.49

Bob's Red Mill - Organic Buckwheat Flour, 624 Gram, $8.49

Use buckwheat flour to create delicious pancakes, soba noodles and blini, or swap half the wheat flour in your favourite recipes with buckwheat to add a unique, nutlike flavour to baked goods and wheat bread. Excellent source of fibre.

Bob's Red Mill - Pancake & Waffle Mix - Buckwheat, 680 Gram, $8.49

This hearty mix is made with organic whole grain buckwheat flour, organic stone ground whole wheat pastry flour & a touch of cane sugar.

Cathedral City - Mature Cheddar, 200 Gram, $8.49

Enjoy the fruity fun with 50% less sugar! Kelloggs Froot Loops Less Sugar is made with whole grains, a source of fiber, and packed with 7 essential vitamins and minerals. Bright, colorful loops with natural flavors make this a tasty, better-for-you breakfast option at just 120 calories per serving.

Coco Natura - Coconut Sugar, 227 Gram, $8.49

Vegan, Kosher, Organic, Non-GMO

Eve's Crackers - Black Sesame Crackers, 108 Gram, $8.49

Savory, crunchy & totally addictive! Gluten & dairy free, no added sugar or oil, plant-based & ketogenic.

Eve's Crackers - Chili Pepper & Pumpkin Seed, 108 Gram, $8.49

Crunchy, savoury & totally addictive! High in fibre, protein & omega 3s. Gluten free, Ketogenic & low carb, free from sugar & added oil. No preservatives.

Eve's Crackers - Savoury Sunflower Crackers, 108 Gram, $8.49

This golden flaxseed cracker is easy to love. Umami and garlic notes make this savoury crisp ridiculously snackable. Keto Friendly Gluten Free Vegan.

Fraser Valley - Creamery Salted Butter, 454 Gram, $8.49

Fraser Valley butter is a must-have in any home. Thats why weve always made it just the way you remember it: rich, creamy, and churned to perfection.

Fraser Valley - Creamery Unsalted Butter, 454 Gram, $8.49

Fraser Valley butter is a must-have in any home. Thats why weve always made it just the way you remember it: rich, creamy, and churned to perfection.

Happy Days - Deluxe Goat Cheese - Rosemary & Olive Oil, 140 Gram, $8.49

Dietary Terms: Gluten Free, Nut Free, Wheat Free, Product of Canada, Free Range, Vegetarian, Peanut Free, Tree Nut Free, Soy Free Soft Unripened Okanagan Goat Cheese. All natural, no hormones, antibiotics, or additives. Made with 100 % Ca

Happy Days - Goat Cheese Deluxe Plain, 140 Gram, $8.49

Dietary Terms: Gluten Free, Nut Free, Wheat Free, Product of Canada, Free Range, Vegetarian, Peanut Free, Tree Nut Free, Soy Free Soft Unripened Okanagan Goat Cheese. All natural, no hormones, antibiotics, or additives. Made with 100 % Canadian Goat milk

Le Pain Des Fleurs - Buckwheat Crispbread Organic, 150 Gram, $8.49

Gluten Free, Dairy Free, Vegan, Organic, Wheat Free, Non-GMO

Le Pain Des Fleurs - Crispbread Buckwheat Organic, 150 Gram, $8.49

Gluten Free, Dairy Free, Vegan, Organic, Wheat Free, Non-GMO

Mrs. Renfro's - Authentic Texas Hot Habanero Salsa, 473 Millilitre, $8.49

All Natural Habanero Salsa.

Mrs. Renfro's - Authentic Texas Medium Black Bean Salsa, 473 Millilitre, $8.49

All Natural Black Bean Salsa. Medium Heat.

Mrs. Renfro's - Cheese Ghost Pepper, 473 Millilitre, $8.49

Mrs. Renfro's - Chipotle Corn Salsa Medium, 473 Millilitre, $8.49

Authentic Texas All Natural.

Mrs. Renfro's - Craft Beer Salsa, 473 Millilitre, $8.49

Mrs. Renfro's - Garlic Salsa Medium, 473 Millilitre, $8.49

Authentic Texas All Natural with Roasted Garlic.

Mrs. Renfro's - Hot Green Salsa, 473 Millilitre, $8.49

Authentic Texas Hot Green Salsa. All Natural.

Mrs. Renfro's - Mango Habanero Salsa Hot, 473 Millilitre, $8.49

All Natural Authentic Texas Style Salsa.

Mrs. Renfro's - Medium Salsa, 473 Millilitre, $8.49

Authentic Texas Style Salsa. All Natural

Mrs. Renfro's - Peach Salsa Mild, 473 Millilitre, $8.49

Authentic Texas All Natural.

Mrs. Renfro's - Raspberry Chipotle Salsa Medium, 473 Millilitre, $8.49

Authentic Texas All Natural.

Mrs. Renfro's - Salsa Medium Pineapple, 473 Millilitre, $8.49