"four o'clock"

John WM Macy’s - Made with layers of real aged cheddar and asiago cheese and sourdough, hand-twisted and baked twice to "the perfect crunch," they are still at the head of the pack., 113 Gram, $6.49

Non-GMO

Stoked Oats - Oatmeal Blend Stone Age, 500 Gram, $10.99

Go back to the basics with our hunter-gatherer mix of pure oats, almonds, walnuts, flax, and chia. You're going to have to fight the squirrels off for this great tasting blend that's loaded with natural protein and ingredients. Nothing artificial and no "natural" flavoring.

Saugeen Country - Country Yogurt, 908 Gram, $7.99

Organic

Bob's Red Mill - Oatmeal Cup Maple Brown Sugar GF, 61 Gram, $2.99

As part of our commitment to sustainability, our cups are now lid-free! We've combined the finest gluten free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats and stone ground Scottish Oatmeal with the classic flavors of maple and brown sugar to create a delicious and nostalgic, nourishing treatlike oatmeal cookies in a cup!

Oikos - Blueberry Greek Yogurt 2% M.F., 4 Each, $5.29

Oikos 2% Blueberry Greek yogurt captures the delicious flavour of your favourite berries and the incomparable creaminess

Bob's Red Mill - Oatmeal Cup Blueberry Hazelnut, 71 Gram, $2.99

Get your whole grains on the go with Bob's Red Mill Oatmeal Cups! The Blueberry and Hazelnut Cup is the perfect melange of gluten free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, stone ground Scottish Oatmeal and ingredients that are near and dear to the Pacific Northwest: premium Oregon hazelnuts and real dried blueberries. Flax and chia take the nutrition up a notch. Milled, mixed, packaged and tested in a dedicated gluten free facility.

Liberte - Greek Yogurt Extra Creamy, Raspberry 5% M.F., 4 Each, $6.29

4x100g cups. Perfect for snack or the end of a meal. 7g of Protein in each serving. Taste. Made simple. Crafted the Libert way. Libert Greek 5% Yogurt is crafted using traditional Greek methods and strained based on the principles of old-time cheesecloth draining. The result is a Greek Yogurt with an incredibly rich and creamy texture and is a source of energy. Libert Greek 5% Yogurt is delicious on it's own, with fruit or cereal, or as a versatile ingredient. This Greek yogurt features 7 grams protein per serving. Libert Greek 5% Yogurt is high in protein and contains no gelatin and no artificial colours or flavours. Contains four 100 g container of yogurt.

Bobs Red Mill - Classic Oatmeal Cup, 51 Gram, $2.99

An oatmeal cup that can be made with boiling water or in the microwave, ready in 3 minutes. Includes flax and chia seeds.

Bob's Red Mill - Scottish Oatmeal, 567 Gram, $7.49

This true whole grain oatmeal is stone ground on our century-old mills. These Scottish oats have a smooth, creamy texture that makes excellent porridge or Scottish oatcakes.

Rogers - Large Flake Oats, 1 Kilogram, $6.49

Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.

Oikos - Plain Greek Yogurt 2% M.F., 4 Each, $5.29

Whether youre dreaming of a sweet or a salty snack, Oikos Greek plain yogurt is the tastiest answer! Velvety and smooth, its all of the pleasure and none of the fuss. Go on, let your creativity go wild. A nonfat canvas for your greatest ideas. Try it today.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $6.49

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Oikos - Vanilla Greek Yogurt, 2% M.F., 4 Each, $5.29

The same tantalizing flavour that you know so well, combined with traditional Greek yogurt. Whether its for breakfast, lunch, supper or for a snack, treat yourself to an escape moment.

Zavida - Pods 12Ct Hazelnut Vanilla, 132 Gram, $17.99

This single serve coffee iscompatible with many popular K-Cupbrewing systems, excluding KeurigVue. Infused with roasted hazelnut and French vanilla, this rich and velvety blend will enchant your taste buds from the very first sip. Canada's number one selling flavoured coffee for over 30 years!

Zavida - Pods 12Ct Crme Brle, 132 Gram, $17.99

This single serve coffee is compatible with many popular K-Cup brewing systems, excluding Keurig Vue. One of our best flavoured coffees! The richness of vanilla cream and the sweet aroma of caramelized sugar come together in perfect harmony with coffee to create Zavida's one-of-a-kind Crme Brle. A treat to be shared and enjoyed.

A2 - Partly Skimmed Milk 2% M.F., 2 Litre, $8.29

100% Canadian. Easier on digestion; may help some avoid discomfort

TREE ISLAND - Cream Top Yogurt Vanilla 6.5% M.F., 500 Gram, $4.99

Gourmet Yogurt Grass Fed.

Oikos - Greek Yogurt - Raspberry Pomegranate, 4 Each, $5.29

Add a little bit of dream to your everyday life with Oikos 2% Greek Raspberry-Pomegranate yogurt. Delightfully delicious, this flavour is the perfect blend of exotic fruits and local berries. A delicate flavour combination that has all of the creaminess only Oikos can provide you with. Captivate your senses with this wonderfully tasty pairing of flavours. Why wait any longer to try this mix of exquisite aromas? Enjoy a healthy snack at any time of the day. Youll adore your next escape moment.

Liberte - Greek Yogurt Extra Creamy Plain 5% M.F., 650 Gram, $8.69

Taste. Made simple. Crafted the Libert way. Libert Greek 5% Yogurt is crafted using traditional Greek methods and strained based on the principles of old-time cheesecloth draining. The result is a Greek Yogurt with an incredibly rich and creamy texture and is a source of energy. Libert Greek 5% Yogurt is delicious on it's own, with fruit or cereal, or as a versatile ingredient. This Greek yogurt features 15 grams protein per serving. Libert Greek 5% Yogurt is high in protein and contains no gelatin and no artificial colours or flavours. Contains one 650 g container of yogurt.

HARIBO - Rainbow Strips, 170 Gram, $4.69

Soft and chewy sour rainbow stripsthat will satisfy your sweet tooth

Stoked Oats - Oatrice Herby Garlic Organic, 454 Gram, $6.99

Elevate your meals with Herby Garlic Oatrice, a savory twist on our whole, unprocessed oats. Infused with a flavorful blend of herbs and garlic, this oat-based rice alternative delivers rich, savory notes to complement your favorite dishes.

Riviera - Petit Pot Vanilla Yogurt 3.2% M.F., 4 Each, $7.99

Yogurt prepared from natural ingredients. A good source of calcium and protein to include in your daily diet. Four delightful and 100% reusable glass jars, each with 120 g of yogurt.

TWO BEARS - Frothed Black Latte with Oat Milk, 207 Millilitre, $4.69

Stoked Oats - Oatmeal Blend Mountain Maple, 500 Gram, $10.99

The idea for our delicious Mountain Maple oatmeal blend was born with Stoked Oats co-founder Simon Donato discovered a stand of sugar maples while exploring the mountainous terrain of his family farm in Quebec.

Dairyland - Dairyland 18% Cream, 473 Millilitre, $4.19

Its no secret that Dairyland cream products are essential ingredients in countless family recipes and morning coffees. Whether youre cooking up a classic soup or baking up a storm, they offer everything from creamers to full-bodied cream to whipping cream options that are sure to bring out the best in your food.Choose from trusted favourites: Dairyland classic cream (10%), Dairyland cream (18%), and Dairyland whipping cream (33% and 36%). For even lighter coffee and cooking options, enjoy all the same rich flavours with a fraction of the fat, thanks to our Dairyland fat-free creamer (0%) and our Dairyland light cream (6%).

Bob's Red Mill - Rolled Oats Old Fashioned, Gluten Free, 907 Gram, $14.49

Makes a delicious, chewy, wholesome hot cereal that will give you lasting energy. Also a great choice for classic oatmeal raisin cookies, homemade granola, and oatmeal bread. Gluten free.

Riviera - Petit Pot Creme Fraiche 35% M.F., 2 Each, $7.49

Two small 120 ml jars of 35% M.F. creme fraiche featuring a thick and creamy texture. A full-bodied and creamy texture worthy of the best restaurants!

TWO BEARS - Frothed Salted Caramel Latte with Oat Milk, 207 Millilitre, $4.69

Four O'clock Tea - Tea Black Earl Grey, 16 Gram, $7.49

Fair Trade, Organic, Non-GMO

Silver Hills - The Big 16 Bread, 615 Gram, $5.00

100% Sprouted Power With 16 Organic Grains & Seeds to Keep You Going. 92% Organic Ingredients. Peanut and Nut Free.