"four o'clock"

Soul Bite - Phyllo Balkan Mushroom, 1 Each, $1.99

Activia - Probiotic Yogurt - Strawberry/Vanilla, 8 Each, $5.99

Assortment of Danone Activia small individual creamy yogurts: strawberry (4) and vanilla (4). Perfect for a healthy snack, they are made from milk enriched with vitamin D. Filled with live probiotics, these good bacteria, the B.L. Regularis, are exclusive to Activia and contribute to the health of the intestinal flora. These tasty Activia yogurts contain many important nutrients, including calcium and potassium, and have 2.9% fat. Available in a wide variety of flavours. Find your favourite!

Nature's Path - Frosted Cherry Pomegranate Toaster Pastries, 6 Each, $6.99

These toaster pastries let you snack happy knowing they are made with real fruit & always free from nasty preservatives & high fructose corn syrup. No artificial flavours or colours. Made with real cherries! Grab-and-go snacking. 6x52g pastries per box.

MILK 2 GO - 1% Iced Coffee Partly Skimmed Milk, 473 Millilitre, $3.39

Start your day right with this 1 M.F. Iced Coffee Partly Skimmed Milk. This beverage combines the bold flavour of premium coffee with the smoothness of partly skimmed milk. Packed with essential nutrients and calcium, it's the perfect way to fuel your morning. Ideal for busy mornings, our iced coffee helps you get out of the house fast while still enjoying a nutritious breakfast. Take our Coffee Partly Skimmed Milk on-the-go and experience the convenience of a quick and easy breakfast solution while indulging in rich coffee flavours.Proudly made in Canada, using milk form Canadian farms.

Twilight - Candle 10 Inch White Dinner, 1 Each, $2.19

Go Bio - Gummi Bears, 75 Gram, $4.49

Gluten Free, Dairy Free, Vegan, Nut Free, Organic, Wheat Free, Non-GMO, Peanut Free, Tree Nut Free

CARTWRIGHT & BUTLER - Butter Fudge, 175 Gram, $11.49

A good, old-fashioned and very creamy fudge made just the way it should be, with real butter from an age-old, Scottish recipe.

Gay Lea - Whipped Cream, Aerosol, 225 Gram, $7.49

The rich flavour & texture from 20% M.F. adds a delicious bit of decadence to everything. Its ready-to-use format saves time & labour. Makes any dessert, snack, hot beverage, or breakfast special.Made with 100% Canadian cream. Nut-free. Certified Kosher & Halal.

Bob's Red Mill - Steel Cut Oats Gluten Free, 680 Gram, $12.29

These award-winning Steel Cut Oats are freshly milled from high protein organic oats and cut into neat little pieces on a steel burr mill. Gluten free.

Yumi - Maple Cranberry Overnight Oats, 250 Gram, $8.79

Made with Canadian maple sugar.

Jet Puffed - Mini White Marshmallows, 250 Gram, $2.49

Mindful Monk - Dark Chocolate Hazelnut Squares, 46 Gram, $6.99

Experience pure bliss with our Dark Chocolate Hazelnut Squaresa harmonious fusion of rich dark chocolate and creamy hazelnut. Sweetened with pure monk fruit juice, these squares are low in sugar and high in flavor. Every bite offers a better-for-you chocolate indulgence that's both delicious and nourishing.

Rao's - Arrabbiata Sauce, 660 Millilitre, $9.99

Add a kick of heat to your meal. Arrabbiata or angry sauce is a spicy, yet balanced sauce made with slow-simmered Italian tomatoes & crushed red pepper.

Bob's Red Mill - Pancake & Waffle Mix - Buckwheat, 680 Gram, $8.49

This hearty mix is made with organic whole grain buckwheat flour, organic stone ground whole wheat pastry flour & a touch of cane sugar.

Nandos - Perinaise Original, 450 Millilitre, $7.49

Nando's Perinaise Mayonnaise style dressing Mild

Whittakers - Coconut Block Milk Chocolate Bar, 200 Gram, $7.99

Theres something special about toasted coconut. Even more so when it is smothered in our 33% cocoa, 5 roll refined super Creamy Milk chocolate.

ChocXO - Organic Dark Chocolate Almond Butter Cups, 98 Gram, $7.99

Dark chocolate fixes almost everything. But for those problems too big for chocolate alone, we add almond butter. Simple and delicious. ChocXOs Organic Almond Butter Cups are guaranteed to cure all woes. Our individually wrapped almond butter cups are all natural organic and gluten free, so you can indulge without the guilt. Non gmo, keto friendly and 5g of sugar per serving.

Old Country Pasta - Penne & Tomato Sauce, 450 Gram, $8.99

Five - Wintermint Single Gum, 15 Each, $3.29

Wintermint Ascent sugar free chewing gum releases a boost of exhilarating flavour. Feel fresh and focused with every bite. Made with sorbitol, hydrogenated starch hydrolysate, aspartame, mannitol, and acesulfame-potassium.

Ritter Sport - Chocolate 70% Extra Dark, 100 Gram, $5.49

SweetLeaf - Sweet Drops - SteviaClear, 60 Millilitre, $17.49

All Natural liquid sweetener. Zero Calories. 288 Portions.

Bob Snail - Stripes Apple Black Currant, 84 Gram, $4.99

Theres an even easier way to have a quick fruit bite have a Bob Snail Stripe. Easy to eat from the wrap, delicious, 100% natural, all at great price. Perfect for lunchbox & on the go.

Go Max Go Foods - Twilight Chocolate Bar, 60 Gram, $4.99

Dairy Free, Vegan

Simps - Hazelnut Syrup, 946 Millilitre, $16.99

Our best seller from our Cafe Series, Hazelnut is a great addition to your morning coffee, lattes, baking, or how about a Hazelnut Old Fashioned?

Jom - Gummies Sour Blueberry Raspberry, 100 Gram, $6.49

Organic, Vegan.

CROFTER'S ORGANIC - Premium Spread Four Fruit, 383 Millilitre, $9.49

We started contemplating what the perfect spread for a turnover might be and Four Fruit was the answer. A traditional European combo of organic morello cherries, strawberries, raspberries, red currants, and Fair-Trade cane sugar makes for one tasty filling. But if you decide to use it for nearly everything else as well, we wont blame you.

Avalon - Whipping Cream36% M.F., 500 Millilitre, $5.49

Avalon Whipping Cream will have you whipping up a storm in your kitchen! You can use it to make whipping cream, but did you know you can use this to make butter? Yes - That's right - Butter! Looks like this glass bottle has you set for many weekend brunches at home!

Zavida - Ground Coffee Hazelnut Vanilla, 340 Gram, $17.99

Infused with roasted hazelnut and French vanilla, this rich and velvety blend will enchant your taste buds from the very first sip. Canada's number one selling flavoured coffee for over 30 years!

O'Doughs - Sandwich Thins Multigrain, 510 Gram, $7.49

Gluten Free, Vegan, Non-GMO, Product of Canada

Dempster's - 12 Grain Bagels, 6 Each, $6.79