"very good butcher"

Nourish Yourself - Beef Bone Broth, 650 Millilitre, $13.99

Old Country Pasta - Lasagna Beef, 907 Gram, $14.99

Good Good - Keto Syrup MAple Flavoured, 250 Millilitre, $12.99

Progressive - Progressive Mutli - Women Chew, 60 Each, $30.99

Gluten Free, Wheat Free

Legends Haul - Prk Bacon Herb Sausage, 344 Gram, $10.99

Grilled to perfection or pan-seared for a crispy finish, these bratwursts are perfect for backyard barbecues, hearty breakfasts, or a cozy dinner combining juicy, savory pork with the smoky richness of bacon.

Choices - Lamb Burgers Gluten & Dairy Free Non GMO, 250 Gram, $10.00 avg/ea

Gluten Free, Dairy Free, Non-GMO

Choices - Masala Pot Pie With Paneer, 320 Gram, $9.99

Ingredients:Filling(Masala Sauce,Paneer,Carrots,Potatoes,Water,Yellow Onions,Celery,Spinach,Chickpeas,Whipping Cream,Green Peas,Canola Oil,Ginger,Salt,Sugar,Garlic,Black Pepper,Fennel Seeds),Pastry(Unbleached Wheat Flour,Sustainable Premium Organic Palm Oil Or Vegetable Shortening,Water,Egg,Salt,White Vinegar),Stuffing(Wheat Bread)Contains: Eggs & Wheat*Heat To A Minimum Temperature Of 75C (165F)*

Hakubaku - Organic Udon, 269 Gram, $4.99

Organic noodles. Great for stir-fty or soup.

Black River - Juice Apple & Mango, 1 Litre, $9.69

After tasting mango pures from all over the world, we found the most gorgeous flavours come from India! For this juice we've created a custom blend using Alphonso and Totapuri mango pures; one is slightly more sweet, one is tangy, perfectly complimenting each other. This juice is naturally very sweet, but all sweetness comes from the fruit, we haven't added any sugar at all. Some sediment is normal, give it a good shake and enjoy!

Beyond Meat - Plant-Based Sausages Mild Italian, 400 Gram, $8.99

Plant-Based Dinner Sausages, Uncooked. No Soy, No Gluten

Pork - Chops Belly with Skin On Organic, 220 Gram, $5.94 avg/ea

PURICA - Purica Magnesium Glycine, 150 Gram, $27.49

Gluten Free, Dairy Free, Vegan, Low Sodium, Wheat Free, Non-GMO, Product of Canada, Product of B.C., Vegetarian

Chef Enrick - Beef Pot Pie, 920 Gram, $29.99

duBreton - Bacon Organic, 250 Gram, $15.59

Organic

VegNature - Plant Based Goat Cheese Garlic & Leeks, 135 Gram, $10.99

Enhance your cheese boards with the ONLY plant-based faux-goat log on the market. Made from fermented cashews (containing probiotic cultures) using natural ingredients, dairy-free, preservative free, with no artificial flavours or colours and 7 properly selected flavours are sure to seduce all your palates. The packaging is made out of an eco-friendly compostable box and recyclable plastic.

Andalou - DH Life Boosting Serum, 30 Millilitre, $34.99

Concentrated Bio-Designed Collagen, and Hyaluronic Acid are activated to improve skin elasticity, boost hydration, and breathe new life into your skin.

Pork - Chops Centre Cut Boneless Organic, 1 Kilogram, $35.99/kg

Urban Spa - URBAN SPA MASSAGE HAIRBRUSH, 1 Each, $11.99

Rawesome - Lime Coconut Cake, 95 Gram, $7.29

Gardein - Supreme Beef Broccoli, 255 Gram, $9.49

Only Goodness - Organic Free Range Chicken Broth,, 946 Millilitre, $4.89

Chicken Broth with No artificial colours or flavours.

Queen St Bakery - Chia & Flax Seed Superfood Bagels, 464 Gram, $8.99

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Indianlife - Entree Bombay Bean Curry, 342 Gram, $9.29

GREEN CUISINE - Tempeh Indonesian, 225 Gram, $6.29

We have been making tempeh on Vancouver Island for over 30 years using a traditional Indonesian recipe. Our tempeh is made with organic Canadian grown soybeans and is gluten free and GMO free, available in 7 flavours.

Gardein - Supreme Plant-Based Bowls, Meatball Marinara, 255 Gram, $9.49

Gardein Ultimate Plant-Based Meatball Marinara features cavatappi pasta covered in a rich marinara sauce made from freshly crushed tomatoes and perfected with spices. Premium spinach and onions round out this hearty meal, and its juicy, plant-based meatballs provide a tasty source of protein no meat needed!

Chicken - Ground RWA BC, 1 Kilogram, $28.28/kg

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FLORA - Udo's Choice Oil 3-6-9 Blend, 500 Millilitre, $29.59

Dairy Free, Vegan

FLORA - Udo's Choice Oil 3-6-9 Blend, 250 Millilitre, $17.59

Dairy Free, Vegan, Kosher, Organic, Non-GMO, Vegetarian

Food Earth - Five Lentil Curry with Turmeric Rice Organic, 300 Gram, $8.99

Vega - One All-In-One Nutritional Shake - Coconut Almond, 834 Gram, $64.99

Made from carefully selected, premium, plant-based food ingredients youd choose yourself if you had the time, Vega One helps give you the nutritional confidence to live your best lifeno matter how much you pack into it.